Enthesopathy lower limb

Health Q&A
Itching finger

Every time i hold cold things or food like ice candy. I feel itching in my finger. and after that some of my finger was bloated.

Body weight problem

Sir i am 18th year old and my weight is67kg . Am i fit my height is 5.11inch but i want to raise up my weight so please give me some tipps

Small breast problem

Dr payal V Shah if you don't mind I want to ask if I consult a doctor like you will you solve my problem of small breast and in minimum how much time?

ELERGY PROBLRM

ELERGY PROBLEM HOLL BODY 2-3 YEAR AGO MEDICINE WORK FOR 1-2 DAY THEN SAME PROBLEM

Nick pain and there is swelling

I smoke so with in the one or two month there is a pain or swelling in my nick . i am take medicine from the medical store but nothing work

Health Feed
Conditioning vs Strength Training – What Athletes Really Need

IntroductionAthletes in contemporary sports frequently mix up strength training with conditioning. Both are necessary. However, performance and injury risk are defined by the proper balance. We witness athletes who overtrain one area while ignoring another at Elite Physiotherapy and Sports ...

Strong Shoulders, Strong Performance

Shoulder Health Program for Overhead SportsExcellent shoulder strength, stability, and coordination are required for overhead sports. Cricket, volleyball, badminton, swimming, tennis, and javelin players frequently put a lot of strain on their shoulder joints. The likelihood of discomfort and ...

Mobility Over Flexibility: The Athlete’s Real Performance Secret

IntroductionMany sportsmen think that flexibility is the only way to avoid injury. Athletic mobility training, however, is more crucial for performance and injury prevention, according to research and clinical experience.Muscle length is a sign of flexibility. Mobility, on the other hand, refers ...

Train Before Pain: Smart Prehab for Stronger Athletes

Introduction: Why Athlete Injury Prehab MattersToday’s athletes begin their recovery process before they are injured. Rather, they concentrate on Athlete Injury Prehab, a proactive approach to physical therapy that gets the body ready before issues arise.We at Elite Physiotherapy and ...

Disc Bulge vs Sciatica: Know the Real Cause of Your Leg Pain

Leg and low back pain frequently perplex individuals. A common misconception is that the two circumstances are interchangeable. Disc bulge and Sciatica, however, are two distinct clinical issues. Comprehending this distinction facilitates the selection of appropriate physiotherapy interventions ...