I have been diagnosed with Dysthymia and OCD earlier by a psychiatrist. I have been struggling with chronic procrastination for more than 2 years now and it has affected my professional and personal life a lot. I have tried Behavioural Therapy as well a while ago for depression. But things have not changed. There are a lot of factors affecting this including low self esteem, negative environment/pressure from family, lack of interest in daily life, etc. I have been stuck in this cycle of guilt and avoidance for more than 2 years now and it's taking a huge toll on me now. It's affecting my personal and financial goals as well as my professional performance.
Its for psychatry ...37 years,sleep-no problem,medicine lamitor 100mg,blonitas 4mg.
Completed b.tech in 2012 with cs branch.till then no job sitting at home whole time idle.not able to do any any productive work continously.
Tried many things.guitar,sketching,youtube channel.
Guitar is in my hand ,right hand on sound hole,left hand on guitar neck...still not able to strum,not able to move my hand.
In sketching...pen in my hand on paper...not able to move my hand..even to make a random line.on youtube channel to make script...can't even think properly to write some lines for script.
I can't even count numbers 1 to 20 mentally on specific time like at 1 pm for consecutively 3 days.
Consultated many doctors for years..some gave medicine for bipolar,some depression.counsellor says...do small tasks,begin with very small tasks...But Sorry I can't do it.
Can some one tell me what actually is this illness,is anyone have seen this kind of illness before ...
I’ve had overthinking issues since childhood, but for the past 3 years it has become very severe and mainly focused on my relationship. I tend to interpret things in the worst possible way and keep doubting meanings (e.g., whether something said is really about me).
I overanalyze past chats and events and feel a constant urge to mentally check things, but never feel satisfied. It gets so intense that I lose control over my thoughts, can’t focus on anything, and feel nauseous most of the time.
Whenever a new doubt appears, my mind gets overwhelmed and I can’t think clearly. I also feel that if I wasn’t in a relationship, my mind would fixate on something else.
What should I do about this?
If bupropion SR twice is not much effective than bupropion XL twice than why does doctor prescribe XL at once like 300 mg basically I want to ask that can we take Bupropion XL 150 twice a day if it is not causing any issue??...
Iam a medical student itself,
I Don't how but I developed Anxiety from last few months after entering Medical College
Everytime I see cadaver or perform Practicals near Professor Dr's
my HR automatically goes up I start trembling
I went to an Internal Medicine doctor to rule out other causes
Ecg,Echo,TFT,CBC,Hb1Ac,PP glucose
Vitals are normal
I also have anticipatory Anxiety too but these are all short term
I live alone But
While Iam with some companion or my parents I Don't feel these symptoms at all!
After these incidents I developed a habit of checking my vitals again and again Don't know why
Please kindly suggest
This is affecting my mental health badly 🙏
