Last night, I found myself in the balcony of my bedroom in the middle of the night and for a moment I could not recall where I am(I was at a friend's place) and i could not recongnise anything even after looking around for a few minutes, I came Back inside the room and slept immediately.
Never happened before
I'm 23, female with a history of epilepsy and currently under medication (valence OD 500)
After doing sleep study,the report says I am having severe obstructive sleep apnea. Doctor also says I am having left DNS with spur ,bulkypalate in phaynx and grade 3 tonsils.Doctor is suggesting to go for surgery.
Want to check if surgery is the best option in this case
I am suffering from persistent somnolence,nasal stiffness, snoring++,sleep disturbance,and I wanna get rid of these ,,kindly help me.
I have difficulty getting sleep for last few months which I have been noticing .I need to get enough sleep for a healthy life for that I am seeking your help .
I feel asif multiple thought keep circling within my mind . It feels it will explode soon. I am not able to sleep becoz of constant flux of daydreaming , thinking,anxiety. I am having high myopia and couple of years back i am diagosed with glucoma. I am loosing my vision at faster rate adding to my worries about future. Please help. I really want to sleep with a switched off brain...