I feel asif multiple thought keep circling within my mind . It feels it will explode soon. I am not able to sleep becoz of constant flux of daydreaming , thinking,anxiety. I am having high myopia and couple of years back i am diagosed with glucoma. I am loosing my vision at faster rate adding to my worries about future. Please help. I really want to sleep with a switched off brain...
Age 77/is having treatment with drugs for bph. otherwise no serious ailment.is having 5 hours sleep for almost 2 years,
I have got trouble sleeping approximately 3-4 times a month minimum and i have got issue of snoring. I snor every night that too its a loud snor speciallu in morning.
Im 17 yrs old ...im studying in 12th standard. I can't sleep when i have an exam next day ...it first happend when i was giving my first exam of class 11th. I mean if i go to bed at 2:00 am after completing my revision i can't sleep ...some times time passes ...and i realise its morning.
Due to this i can't focus on my exam that day.
sometime my body jerk or shake while sleeping its usually occurs while falling asleep, its happening from last 6-8 months
history: i had breathing problem 3 year ago
taken montek lc tablet 1year, still facing sometime breathing problem specially in winters but not taking any medicine from last 2 years