Right side Collarbone fractured on 3Sep16 due to road accident. Used clavicle support with arm hanger alongwith 25 days bed rest as recommended by doctor after xray. Followed with 7 day regular checkups & xray. Last xray was done 22sep & results was good. Doctor suggested to remove clavicle support after 30sep & arm hanger 10days later on. I moved to gurgaon on 27th sep to join work, so used clavicle support till 14 October & now using arm hanger while walking . Now i can do little movement without any pain like can eat/brush. Please help me what should i have to do means to consultant with doctor or physiotherapist , go for xray or should take some precautions/exercises at home only.
I had patella fracture twice ; underwent TBW twice.
Now TBW removed 1 year back:
Doing on and off Physiotherapy
Having pain during climbing stair and sometime during walking
Had a bike skid 45 days back, got the knee injury and took rest for a week with consult of near by General physician medicines used for two weeks. Knee pain gone 90 to 95 percent, able to waik and bend knee properply. But was unable to sit down (especially knee down usable wash rooms) and stand immediately due pain a lot in knee.
And now a week back fell down from a height chair/stool and got hurt to same knee (swelling and pain regained).
So had MRI scan for my right knee joint, attached the report to this query.
In report it is said, ACL complete tear 18mm gap seen, which I want to cure without surgery.
Please thoroughly go through it and please provide your valuable detailed suggestions.
I am having constant pain in neck and shoulders and lower back. I searched on Internet and read about Fibromyalgia. My symptoms look similar. I feel exhausted at end of day and it is not same as regular work related exhaustion. Do not feel fresh even after nights sleep. I feel stiffness of muscles around neck and more around face. I am not sure what exactly is the issue but it do not let me concentrate enough and that annoys me. Also I feel stressed. I am not sure if stress is due to this or this issue is due to stress. Please advise.
I hv lower back pain...i am working in bank...
When i sleep its become to painful 4 me...
I also have problem of belly fat..
Pls siggest diet...