Calf Strain Treatment Runners

Health Q&A
Bad Posture

I have kyphosis and lordosis as well which has also resulted in a forward head posture, this puts me to great discomfort especially when I'm sitting and time to time, I need to lie down but when I'm outside, I can't lie down, would surgery be a bad idea at my age? Also, what exercises can I do?

Stomach cramps

There is pain and cramps after coitus, primary in the abdominal region. This is happening for the 2nd time.

Knee Injury

I have partial acl tear & meniscus tear. Can i go to gym to strenght my legs? Is there any problem?

Right side leg back pain

In morning after wakeup...right side back pain heavy fr last couple of yrs... also to much car drivig

Pain in both soles.

I have been experiencing severe pain in my foot soles since a couple of months esp. at late night and bed time . I tried hot water , voilini treatment at home but no relief so far. Rest i am a healthy individual with no history of any pathological or any other issues. I would appreciate anyone of you for guiding me in the right direction as to how to proceed about this problem from here on

Health Feed
Know Physiotherapy and Physiotherapist

What is Physiotherapy?Physiotherapy is a healthcare profession that works with people to identify and maximise their ability to move and function and functional movement is a key part of what it means to be healthy.The treatment of disease, injury, or deformity by physical methods ...

Let’s Understand Why Vitamin D Is an Important Aspect of Your Health That You Must Wake Up To.

Consider this scenario.  A young healthy active individual suffers from aches and pains across various parts of his body and even though he has been to several doctors he can’t figure out why. No real diagnosis is given and he begins to think he has to live with it. This may be an onset ...

Treadmill Running - Bad for Your Knees?

I chose to - Sorry - I forced myself to write this article because I have heard this question easily a thousand times from many clients. I am tired of answering the same question again and again.The common myths areRunning on a treadmill is bad for ...

A Therapist Can Be a “Headache” for Your “Headache”

Do you have a chronic headache?Have you become an expert in managing your headache by taking different medications for years?Have you ever done a Brain MRI? Do you still not know the cause of your headache?Has your ophthalmologist’s opinion on your eye sight ...

Is Your Running Performance Affected by How You Sit All Day?

A lot of runners are recreational runners; some may be sedentary runners or even weekend warriors. All these terms vary in the attitude of the runner and also the time and effort put into the running. But the bottom line is that they all have day jobs and the running (whether it is daily or once ...

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