Have pain in lower back from quite some time, now it has worsened, pains while i walk, cough, sneeze, bend, pick something. Pain radiating to legs and feeling weak. No numbness in inner thigh, groin and bowel movement. Just pain in lower back, around tail bone and side delts. I want to fix it at the earliest and need a solution
I had an ankle twist in April 2026. Then I was fine. But in August I started having pain and consulted the doctor again. Started using tendocare tablets and started physiotherapy as well. But still I'm having slight swelling and pain. Now I have taken mri yesterday and attached reports here. What should I do next steps and please tell me treatment plan
Its been a few months i have pain in right knee and ankle it tends to get swelled up and stiff and troubles me for basic activities ankle feels stiff when i move it in circular motion this happens when i sit for 1-2 hours on chair or when i cross legs..
Slipped on stone and strained my leg please check the attached x ray and advise if any fracture is present
Having acute leg and back pain when I walk especially climb stairs. Wasn't the case before. Past few months I am having very less food, close to no nutrition as well cause of relocating. Is that the cause ??
Patients stop walking because it hurts, and because somewhere along the line they were told that walking wears the joint out. The second half of that is largely wrong, and acting on it causes real harm.What the evidence actually showsModerate walking does not accelerate the structural ...
Patients arrive in clinic having been told their knee is bone on bone. It sounds final. It is usually said kindly, and it is usually meant as shorthand. But it is worth knowing what it actually describes, because the phrase drives a lot of unnecessary fear and a lot of unnecessary ...
Most discussion about knee replacement focuses on the implant and the technology. The surgical approach, meaning how the surgeon reaches the joint, gets much less attention and yet it is one of the clearer determinants of the first six weeks.The conventional approachThe standard medial ...
Being told the X-ray is normal when the knee clearly hurts is one of the more frustrating experiences in orthopedics. It is not a dismissal, and it is not a dead end. It narrows the diagnosis rather than closing it.What an X-ray can and cannot seeAn X-ray shows bone. It shows joint space ...
Patients are usually given a sheet of exercises and told to do them. Few are told which ones decide the outcome and which are supporting work. The difference is worth knowing, because effort is limited in the first weeks and it should go where it counts.Full extension is the first ...
