Nowadays I can't sleep anytime before 2-3 AM and wake up after 9 AM. I get angry, sometimes I cry of small things. I'm quite unsatisfied with my current work. It's very frustrating and I'm looking for new one but I get rejected every interview. I'm a bit emotional person. My family always thinks of me as a spoilt brat. I guess I am one. and Recently, I felt really bad when my bestfriend got a girlfriend. Now he does not spend any time with me. I stopped talking to him but I still couldn't stop stalking him.
there are lots of small problems like this which keep me up all night and even when I travel. Do you think I should get a therapy?
I'm a female of age 49. I have been experiencing constant headache at the top from the age of 21. For which I am taking tablets for sleeping from last 25 years. From last 7 years, due to emotional stress, I started feeling weak which has detorieted my immune system and I have experienced typhoid more than 10 times and fever & cough have become a permanent part of my life.
Due to all these, I have lost my ability to do some small work as well and I always remain irritated. I woke up with a headache and this make the whole day frustrating for me.
Please someone help me out of this problem and suggest a good doctor or clinic in India.
I am very sad always earlier I was very happy person but since last 2,3 years always feeling sick depressed lack of energy always tired never feels like I slept ....Feeling I am a person of no use or every one is tolerating me and my behaviour.......Don't know what to do sometimes I feel better to die rather then living like this ...Unable to take any decision ....Always afraid of doing anything .....Fighting with self for am I doing right or wrong ....Please help
I have lost all interest in any activity and have lost purpose for all goals i used to have passion for some time back. I suffer from severe anxiety for small issues and i fixate on minute things till they are over. I can't sleep or eat when I'm worried about something. I have self-harmed myself few times. I think about suicide hundreds of time during the day. Although I'm not suicidal, I understand these feelings are temporary and I do have reasons not to commit suicide. I have never tried it or thought about trying it. Just sometimes think it will be better if I could just kill myself to end the stress and anxiety. I am always worried, constantly. I hate being social, but I also feel lonely. I don't trust myself or any situation. I feel like I'm a failure and a disappointment.
I have a feeling of constant sadness. i feel stupid all the time. i keep crying for all the small reasons and i am constantly thinking of one thing or other. I feel like I am not able to control my thoughts. there is always something or the other running through my mind. I talk to my parents and brothers and I am afraid to talk to them as well. trying to explain them, i think they should not start thinking of me as stupid. I cannot communicate. i feel like not to talk to anyone and sleep all day. I can't shake off the thought from my head that i might be going mad and i am afraid to admit that to anyone. I am too afraid to reach out to a psychiatrist as I know I won't be able to talk to them as well.