Ankle Sprain

Sprained ankle means more than one ligaments of your ankle is stretched or torn, this is why if not treated properly it may impose long-term problems. Initial treatment of ankle sprain involves rest, compression, elevation and icing, which are recommended by physicians for treating soft tissues. People with torn ligaments or unstable ankle even after rehab generally undergo surgery.

Sprained ankle means more than one ligaments of your ankle is stretched or torn, this is why if not treated properly it may impose long-term problems. Initial treatment of ankle sprain involves rest, compression, elevation and icing, which are recomm ... More

Health Q&A
Looseness in knee

I have looseness, instability and pressure in my knee joint and also I can observe some mild obstructive sound when I bend my knee by standing on the other leg. I went for MRI some time back which says, subtle signal changes in ACL and minimal fluid in patellofemoral joint space. I wanted to know if this can be treated 100% with physio or if not is arthroscopic surgery beneficial than physio?I wanted to know the effective solutions for this problem. Any answer is highly appreciated. Thanks in advance

Recommend exercise

I am obese and suffering from chronic venous insufficiency.my feet get swollen any time and pain worsens if I try any exercise to loose weight.please advice what kind of exercise is best for me

Physiotherapy

I met with an accident 14 months as of now which broke my right arm (biceps). I did my surgery and since last two check ups doc repeatedly saying I m perfectly fine now. but I can still feel lack of strength and pain.so i need physiotherapy but I cant seriously afford it now. can I just watch videos on YouTube and do them? and can you please suggest something good.

After brachial plexus

I am male, 28. I had brachial plexus injury complete avulsion of right hand nerves. Undergone a surgery 8 months ago but not getting satisfied movement til now. I can move my right hand upper side of elbow only 2-3 centimeters. Would Physiotherapy help me to recover fast? please help

Left side pain in whole body

Left side pain in whole body.from last 5 month. pain in left arm , left heart ,left lower back and left leg.

Health Feed
Are You Suffering From Back Pain??? Not Any More

          Hello people out there,  today I will be telling you some essential exercise to overcome your  back pain.          Now a days back pain is such a common problem to everyone,  you have ever thought why is it ...

What Is Physiotherapy ?

What is Physiotherapy ?With more moving parts than any other machine, it is not surprising that your body occasionally cries out in pain or refuses to do what you tell it. There are hundreds of different muscles and joints that can go wrong.Fortunately, there is an effective way to ...

Frozen Shoulder: Understanding & Care

Frozen shoulder, also known as adhesive capsulitis, is a condition that leads to pain and stiffness of the shoulder. Signs and symptoms begin gradually, worsen over time and then resolve, usually within one or two years.You will typically experience shoulder pain, followed ...

New Cure for All Types of Pain

Over a last few years, there is one treatment modality which is gaining worldwide recognition. It is PROLOTHERAPY.Prolotherapy (also known as regenerative therapy/ proliferation therapy) is a technique in which a small volume of an solution (proliferant) is injected at multiple ...

Healthy Eating Plate

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Doctors
Dr. Naveen Mathew Jose - Rehab & Physical Medicine Specialist
Dr. Naveen Mathew Jose Rehab & Physical Medicine Specialist (MBBS, MD - Physical Medicine & Rehabilitation) 12 years experience Manipal Hospital
6 recommendations Old Airport Road, Bangalore INR 650
Dr. Dheeraj A - Rehab & Physical Medicine Specialist
Dr. Dheeraj A Rehab & Physical Medicine Specialist (MBBS, MD - Physical Medicine & Rehabilitation, Post Doctoral Fellowship in Neurological Rehabilitation) 17 years experience Manipal Hospital
2 recommendations Old Airport Road, Bangalore INR 650
Dr. Maheswarappa B.M. - Rehab & Physical Medicine Specialist
Dr. Maheswarappa B.M. Rehab & Physical Medicine Specialist (MBBS, MD - Physical Medicine & Rehabilitation) 17 years experience Sakra World Hospital
Bellandur, Bangalore INR 800