I have pain in old sprain I sprained my ankle a year ago and I used creep bandage for 15 days as doctor said and after that I go to gym and all and trecking not a big pain is it any problem
I had a small accident I fallen from my vehicle..from that time my left side back hurts.. especially when I walk long distance...
Right hip pain, right sciatic pain both knees pain stiffness in calf muscles of bot legs. Pain in the early morning stiffness,
I’ve been taking Vitamin D3 60,000 IU weekly (3 doses completed) as I found my Vit d level 19.8 ng/ml. My symptoms like body ache, muscle pain , anger have partially improved. Should I add Vitamin K2 (MK-7) to this regimen? Is it necessary for calcium utilization and safety, or can Vitamin D alone be continued?
I get pain on my left hand side ankle mainly in the morning and a little throughout the day.The pain persists for 1-2 months and again comes after a few months for 1-2 months.This is happening for last 1-2 year.
