Stress Test

Stress management therapy includes techniques and counselling to reduce the stress levels and anxiety. Techniques such as meditation and focusing on the present such as your breathing pattern can take your mind off stress to a great extent. Finding out the issues which are causing stress can help in fruitful treatment of stress in an individual by eliminating the agent of stress.

Stress management therapy includes techniques and counselling to reduce the stress levels and anxiety. Techniques such as meditation and focusing on the present such as your breathing pattern can take your mind off stress to a great extent. Finding o ... More

Health Q&A
Want to reduce 2.5 mg cilapam..

I m 36years old ...57kg...I m on cilapam for last one year after symtoms like restlessness sleep disturbances occured due to certain antibiotic..as per  doctor's advice reduced the dose from10mg cilapam to 7.5mg after 6months of having 10mg cilapam...i have been on 7.5mg for 3months then was on 5mg cilapam for 2months then now I m on  2.5mg for 3months..how tofusther reduced the dose the eventually stop the medicine please suggest...wer planning for pregnancy so i donot want to continue any medicine of this kind..please suggest to how to stop it...and have a healthy pregnancy...thank you

Doubt Help

Sir, can taking Flunil 40 mg for a long time cause side effects such as shortness of breath or mild difficulty breathing? Please let me know.

Help me Doctor

Doctor, can taking Flunil 40 mg for a long time cause shortness of breath while speaking as a side effect? Please advise me.

About my anxiety and ocd

Currently I'm final year MBBS student from jharkhand , i suffered from anxiety and panic attacks cardiophobia , heart palpitations and very other symptoms , for this I repeatedly checked by cardiologist multiple number of times done all types of blood tests ,ECG , ECHO , all was normal , it's has been 4 years and currently I'm on medication which are provided by my professor these are paroxetine 12.5 mg and amisulpride 50 mg , I'm taking these medications from 6 months , my all symptoms are relieved now but whenever I'm trying to withdraw medicines gradually like taking half tablets for 5-10 days my all symptoms start to relapse , it very disturbed me , and on medications i continuously feel sleepy , it hamperedmy studies , what should I do plzz give suggestion , my professor advice me to continue medications

Cannabis Hyperemesis Syndrome (CHS)

I would like to have a conversation with a doctor who actually has knowledge about CHS because i feel im going through the symptoms since a month now and need help. I used to consume 2 joints a day, i decided to reduce to 1 joint a month ago, and ive stopped since today because its nit getting any better. very confused between withdrawal and CHS.

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12 Stress Management Techniques That Actually Work

By – Ms. Shruthi Balaji Babar(Psychologist , The Mind Care, Chennai) Stress today does not always look like a breakdown.Sometimes it looks like checking emails while having breakfast, thinking about work while driving home, replying “I'm fine” because there is no time ...

Feeling Anxious About the Year Ending? Try This Simple Reflection Exercise

As the year comes to an end, many people find themselves reflecting on their career, relationships, health, finances, and personal goals. While reflection can be helpful, it can also create year-end anxiety when we focus only on what we did not accomplish.You may find yourself thinking, “I ...

Why People Stay in Unhealthy Relationships: A Psychological Perspective

Written By – Ms. Salma Parveen(Psychologist , The Mind Care, Chennai) One of the most common yet perplexing questions in relationship psychology is: Why do people stay in unhealthy relationships, even when they know something is wrong? From emotional neglect to manipulation ...

Doctors
Ms. Heather  Griffith - Psychologist
Ms. Heather Griffith Psychologist (Medical School, M.Ed.) 26 years experience PACE Consulting
Columbus 43214, COLUMBUS
Ms. Janice K Kiecolt-Glaser - Psychologist
Ms. Janice K Kiecolt-Glaser Psychologist (Phd, PhD in Psychology) 50 years experience Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Canal Winchester, COLUMBUS