Lumateperone insomnia
I started lumateperone 3 days back and it's giving me really bad insomnia. I'm taking it at bedtime. Would taking it early at 6 pm help?
Stress Test
Meditation, yoga and cultivation of a hobby are a part of the stress management therapies suggested by counsellors. Creative activities such as gardening, painting or anything that interests you can help in coping excessive stress levels. Finding out the issues which are causing stress can help in fruitful treatment of stress in an individual by eliminating the agent of stress.
Meditation, yoga and cultivation of a hobby are a part of the stress management therapies suggested by counsellors. Creative activities such as gardening, painting or anything that interests you can help in coping excessive stress levels. Finding out ... More
Health Q&A
Lithium split dosing
I started on lithium few months back. Is it ok to take 300 morning 300 night instead of 600 night? If i take evening only dose i can't sleep. If i take morning only dose i feel lethargic in evening
Medicine phobia and anxiety
Hi doctor i was prescribed serta 25 mg along with clonazepam 0.5 mg and quiteapine 25 mg with librium 10 mg in the afternoon,but i'm scared about this medicine that something might happen wrong with me like seizuere or cardiac arrest,stroke etc. Even I'm not in psychosis disease, why did the doctor gave me anti psychotic pills..i have anxiety issues for the last 10 months,not able to go outside alone searching the hospital near by if i go outside due to my symptoms...
Anxiety - Workout
Hi Doctor , For last 12 months I'm on Prodep & last 3-4 months I'm stable on 10 mg Prodep . Recently I starred gym & started doing exercise & weight training . I take my breakfast then Prodep 10 mg & before gym black coffee & then go for gym at 12 noon .. I do for 45 min .. once I'm back I feel some anxiety ; there is energy but also some level of anxiety and thinking which was not there before o started the gym .. now I'm confused is this post workout anxiety normal ? What's the solution . Please help .
Anxiety related Hypertension
My psychiatrist prescribe me stamlo 2.5, etizolam 0.25 and setraline 50 mg at night. Is it safe to take all this medicine
Health Feed
“You Almost Asked for help.”
By – Ms. Shruthi Balaji Babar(Psychologist , The Mind Care, Chennai) Therapists hear this fairly often.Someone calls asking for the earliest possible appointment.“I really need to talk to someone.”“Is there anything today?”“Tomorrow ...
When Self-Doubt Makes You Question Yourself.
Have you ever achieved something important but still felt like you weren't good enough? You may have experienced what are often called imposter thoughts — those moments when we doubt our abilities, question our achievements, or worry that others may eventually realise we're not as ...
The Diabetic Foot: A Comprehensive Guide to Complications, Management, and Prevention
Introduction:--The "diabetic foot" refers to the range of foot complications experienced by individuals with diabetes mellitus, a global health concern affecting millions of people. These complications arise primarily from prolonged high blood sugar, which damages the nerves (diabetic ...
Charcot Foot
Charcot foot (also called Charcot arthropathy or Charcot neuropathy) is a serious complication of diabetes-related nerve damage (neuropathy) that primarily affects the feet and ankles. It is characterized by the progressive weakening of bones, joints, and soft tissues in the foot. ...
Take Care of Your Feet.
No Pain Doesn't Mean No Problem. For many people with diabetes, nerve damage can reduce or even eliminate the ability to feel pain in the feet. As a result, cuts, blisters, burns, or pressure injuries may go unnoticed until they become serious. That's why waiting for pain is never a ...
Doctors
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12 years experience
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Mr. Prem Kumar
Psychologist (MA - Psychology, Advanced Practitioner Course in Cognitive Hypnotic Coaching, Basic Practitioner Course in Cognitive Hypnotic Coaching, Certified Practitioner of Neuro Linguistic Programming, Anxiety Counselling Certification)
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Dr. Venkata Subbaiah Chennamsetty (PhD)
Psychologist (MS - Psychology, M.Phil - Clinical Psychology, PhD - Psychology)
22 years experience
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Dr. Venkateshwar Rao Deshineni (PhD)
Psychologist (PhD - Psychology, MSc - Psychology, M.Phil - Psychology, Post Graduate Diploma In Guidance and Counselling)
24 years experience
Smart Minds Centre for Positive Psychology
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Ms. Pushpa Ragaveni Buddana
Psychologist (MA - Psychology)
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Open Up With Pushpa Ragaveni
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