Stress Test

Meditation, yoga and cultivation of a hobby are a part of the stress management therapies suggested by counsellors. Communicating with friends and family as well as expression of emotions through laughing, crying and expressing anger can help cope with excessive stress. Aromatherapy is quite popular and the use of essential oils in candles and scents can relax your agitated nerves and reduce stress levels.

Meditation, yoga and cultivation of a hobby are a part of the stress management therapies suggested by counsellors. Communicating with friends and family as well as expression of emotions through laughing, crying and expressing anger can help cope wi ... More

Health Q&A
Behaving like senseless

My father in law aged 63yrs...Behaving senseless.not recognizing anyone..Not slipping..ECG report is normal.

Mental illness

Hello doc, When i read something then my head is heavier after that i have to study forcefully and then i repeat sentences repeatedly and i does't understand anything ,this is start from 8 years ago. Now this is serious for me i think repeatedly same thought forcefully all day , my memory becomes weak and i forget lots of thinking. Plz help

Mild numbness

I feel left side body face ear on off mild numbness. i am blood pressure patient taking madicine regularly.

Diverted mind

I experience a lot of negative thoughts.whenever i try to study it takes a lot of power to make attention and concentration.i am not able to study for continuous hours.

Anxiety and panic attacks

Panic attacks, heart palpitations, frequent chest constrictions when anxious, tendency to overexaggerate issues in my head, over thinking, avoiding social interactions on occasion/ forcing myself to go, difficulty sleeping at night, restlessness, lack of motivation, listlessness towards life in general, fantasizing about death (but not suicidal)

Health Feed
Scared of Happiness?

Some people are afraid to be happy.  It isn’t that they don’t want to be happy or that they enjoy being unhappy.  They have come to feel that being happy will come at a price or will be followed by calamity or at least ill fortune.  In some cases, this dynamic can reflect ...

Want to Reduce Weight? Choice Architecture Can Help You Do It Quick and Easy.

"We almost always have choices, and the better the choice, the more we will be in control of our lives."   William GlasserChoices are complex. Choices are simple. Choices are irresponsible. Choices are impulsive. Choices are deliberate. Choices are designed. Let's see how and what ...

Pornography Is Not Sex Education but Can Be an Addiction.

It smells teen spirit, around a well-heated debate on “Ban of pornography”. one youngster pops up a defence that porn is sex education available and we mustn't ban it. Well, I'm not for banning pornography either, but the logic seemed to me a bit weird. Sex education? When did this happen? ...

Birth Order & the Child’s Development

Recent research has unveiled many factors which influences the psychological development of a child. The child’s serial order among the siblings is one of them. It has an influence on the individual’s personality and patterns of behavior e.g. a Second born child plays a ‘satellite’ role ...

3 Things the New Psychotherapists Does That You Are Not Aware.

"Our business is to get out of business" Christine PadeskyThe old comfortable baroque sofa is out. In are the new modern or contemporary chairs. The hanging intricate chandeliers are replaced with sleek standing lamps. Not a wooden carved table, but a glass table with transparency is at ...

Doctors
Dr. Safiya M.S - Psychiatrist
Dr. Safiya M.S Psychiatrist (MS - Counselling and Psychotherapy, MBBS, DPM (Psychiatry)) 8 years experience Mind & Brain Clinic
2285 recommendations Sahakaranagar, Bangalore INR 750
Dr. Geetha Appachhu (PhD) - Psychologist
Dr. Geetha Appachhu (PhD) Psychologist (Post doctoral research in collaboration with NTNU, PhD - Psychology, Masters in Clinical Psychology, Bachelors Degree with Psychology Honours & Distinction) 25 years experience Swapreran - Psychological Counselling and Wellness Clinic
160 recommendations BTM Layout 2nd Stage, Bangalore INR 1500
Dr. Vinod Chebbi - Psychologist
Dr. Vinod Chebbi Psychologist (B.Sc, MBBS, F-CSEPI, MS - Counselling and Psychotherapy, Certified Meta - NLP) 41 years experience Medisex Foundation
126 recommendations Rajajinagar, Bangalore INR 2000
Dr. Chaya Jambigi - Ayurveda
Dr. Chaya Jambigi Ayurveda (BAMS, MSc - Psychology, PhD - Psychology, MSc - Yoga) 12 years experience Serenity Wellness Institute
53 recommendations JP Nagar 7 Phase, Bangalore INR 250
Ms. Nitu Tiwary - Psychologist
Ms. Nitu Tiwary Psychologist (M.Phil - Clinical Psychology, BA - Psychology, MA - Clinical Psychology) 6 years experience Carewell Clinic
43 recommendations Whitefield, Bangalore INR 500