I am taking oleanz plus and trinicalm plus for my symptoms like heavy head, uncontrollable thoughts, memory problem, depressive thoughts , heavy head from 12 years...
but last year , i came to know about supplements from youtube...so i started taking supplements such as omega3, d3 and many more... my main focus was on memory supplements...my health went from 10% to 80% in 12 months...
but now i am tired of taking supplements with these medicines ... because uncontrollable thinking is irritating me...
what should i do now?
earlier oleanz plus and trinicalm plus were not working...but from 3 days , when i take these medicines...it feels like someone is holding my head...and freshness or clarity fades away for some time...
what should i do now
Hello Doctor, I would like your guidance. Today was my first day at a new company. About two hours before reaching the company, I took 20 mg of Inderal by splitting a 40 mg tablet. I have social anxiety and performance anxiety. Usually, when I have to talk to female colleagues or seniors, my heart beats very fast and I struggle to speak.
Today, I still felt a little nervous when I met a female colleague, but my heart did not race, and I was able to speak calmly instead of talking very fast. I also felt much less afraid while talking to my seniors. This made me feel much more confident.
Based on this experience, I realized that if my anxiety is controlled, I can perform much better. Does this mean Inderal is helping with my performance anxiety? Is it safe or appropriate to use Inderal 20 mg before important work situations, or should it only be taken under a doctor's specific instructions?
I cannot afford a paid consultation at the moment, so I would be very grateful for your guidance.
Hello Doctor, I have a question. I don't feel afraid in crowded places, I can travel alone and talk to people normally. However, I feel anxious only when I have to talk to professionals like HR, managers, or during interviews because I feel I am being judged. Could this be performance anxiety rather than social anxiety? I would appreciate your opinion. Thank you.
I am preparing for government job. I feel like I stuck in some cycle because now a days a random thought come in mine like for complete theory for a particular subject I should also do that source but I also know that it add too many things in syllabus like I have to cover mcqs and other subjects also and when I thought these are only thoughts but my mind can't able to get focus. My bp go to 170 to 180 like today and head feeling like very heavy and pain starts other sensations like pain in hands starts
. What should I do because things and subjects get changed every time but cycle of this thing remain same.
I have severe OCD. i was taking uvox cr 200 mg, risdone ls at night and clonotril 0.5 mg at night but to no effect. So my doctor changed the medicines and gave me serta 100 mg twice a day, clonil sr 75 mg, risdone ls twice a day and rexipra forte 20 mg at night. What i have seen is that except risdone ls all 3 contain serotonin. Will my body be able to process this much serotonin? Should i take this medicines or change it? Pls help me
