Knee Cp and arthritis
Anyone used Sanakin therapy for grade 2 chondromalacia patella and grade 1 osteoarthritis? Kindly please share feedback on it
Scoliosis Correction
Health Q&A
Age 52 . Having backside beside of hip
Age is 52 . Having backside of beside hip or down of hip backside little pain after I wake up and walk Doctor diagnosed as starting stage of spondylitis. Doctor gave belt . General qn is that any food and lifestyle changes that can reduce this permanently. Which foods best and what to avoid
Cracking and stiffness in knee area
Hello doctors, it's been several months since I've been hearing cracking sound when I stand up from my knees , and last few days I feel kind of stiffness and mild pain in knee area and thigh, I feel good when stretch a bit my legs. Kindly suggest what could I do now? Thank you
Heavy Legs
I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. The main problem is that my legs feel weak and do not respond properly during physical activity, even though pain is minimal. What could be the possible cause, and what tests would you recommend to identify the root cause? Also, with my physical test on 10 June, what can I do in the remaining days to improve my performance safely? please help
Help me to diagnose
Knee x ray with pain.Doctor said normal x ray what it is please tell me.Will rest help ..so that I can go
Health Feed
5 Daily Back Strengthening Exercises for All!
Back Strengthening Exercises 1. Cat-Cow Stretch Type: Mobility / Dynamic StretchTargets: Spine, erector spinae, abs, neck Benefits: Improves spinal flexibility Increases circulation in ...
Endoscope in Endoscopic Spine Surgery
Endoscpic discectomy for Slip disc & Sciatica surgery involves use of specialised instrumebnts to remove disc fragment and releive pressure from nerve. Use of fine instuments allows removal of disc fragments through 8 mm cut. In this video Dr Pramod Saini explains about the Endoscope in ...
Selecting a Mattress to Sleep Better
A very common query that I get asked by patients especially those with back pain is if they should lie down on the floor or the type of mattress that they should be using. Lying on the floor is not advisable as going down and getting up itself can cause strain. For mattress type hope ...
Walking : How to Do It Right to Make It an Awesome Exercise
Walking: A Great Exercise for Orthopedic HealthWalking is a fantastic form of exercise that's widely recommended by Orthopaedic Surgeons. It's a low-impact activity that delivers a multitude of benefits for your bones, joints, and overall health.Benefits of Walking for Your Orthopedic ...
Recovery Following Spine or Scoliosis Surgery
Majority of patients walk within 24 hours after surgery. Majority of patients become independent in their activities of daily living such as eating, drinking, bathing, etc. within a maximum period of 1 week. In terms of resuming work; if there is an option of working from home, the ...
Doctors
Columbus 43213, COLUMBUS
Mr. Jan Edward Klamar
Spine Surgeon (Medical degree, DO, Residency in Orthopaedic Surgery, Medical School)
38 years experience
Nationwide Orthopedic Center
Columbus 43215, COLUMBUS
Dr. Alok M Chaudhari
Neurosurgeon (Medical School, Internship, Medical degree, DO, MBA, Residency - ID, Residency in Neurological Surgery, General Surgery internship)
23 years experience
The Arthur G. James Cancer Hospital and Richard J. Solove Research Institute
Weinland Park, COLUMBUS
Mr. David Hannallah
Orthopedist (Residency, Medical School, Medical degree, DO, Fellowship 2, Residency - ID)
26 years experience
Mount Carmel Grove City
South Central Hilltop, COLUMBUS
Mr. Varun Kumar Singh
Spine Surgeon (Fellowship 2, Medical School, Residency - ID, Class of 2000)
18 years experience
Tirisham Gyang
Shepard, COLUMBUS
