Patellar Dislocation Exercises

Patellar dislocations can sometimes lead to anterior cruciate ligament injury because of audible pop and crack. During acute phase of the injury, the immediate aims would be to lessen inflammation, stop activities giving excessive loads on the knee and relieve pain. Sloppy kneecap or difficulty in moving legs can be a result of torn ligaments and dislocated kneecap.

Patellar dislocations can sometimes lead to anterior cruciate ligament injury because of audible pop and crack. During acute phase of the injury, the immediate aims would be to lessen inflammation, stop activities giving excessive loads on the knee a ... More

Health Q&A
Pain starting back of neck till shoulder

I have pain in the back of my neck till mid of the shoulder, when should I be concerned and what to do now?

Meniscus tear

How much time it would take for my knee to heal with physiotherapy and exercise.  Attached mri file for reference.

Percentage of Disability for Hip

Hello, I was diagnosed with AVN in 2021, and i went for bilateral hip replacement in 2022 and then after 2023 for the other leg. The doctor had advised me not to squat, not to bend past 90 degrees, not to sit cross legged and  from sitting on low surfaces for life. But I feel pain after walking 2-3 kms, and had 3 times minor dislocations where the joint itself Came back to its place automatically. I wanted to know if I can apply for 40% benchmark disability for my case? Or how much percentage can i get given my condition? Thank you

Bone fracture

My younger brother is 14 years old and has suffered a fracture in his right arm. I need an explanation regarding whether a metal plate should be inserted or if a cast is sufficient.

Tail bone.

I have pain near my tailbone, but only while sleeping. When I try to change positions in bed, the pain is extremely severe, and I need support to turn over. I’ve had this pain for almost 5 years, but it has become slightly worse after delivery. I don’t have any pain or difficulty while sitting, standing up, or walking. Could you please let me know what might be causing this?

Health Feed
Acl Recovery After Surgery: What to Expect at Each Stage

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Does Walking Make Knee Arthritis Worse?

Patients stop walking because it hurts, and because somewhere along the line they were told that walking wears the joint out. The second half of that is largely wrong, and acting on it causes real harm.What the evidence actually showsModerate walking does not accelerate the structural ...

Am I Too Young for a Knee Replacement?

This question usually comes from someone in their late forties or fifties who has been told to wait. Waiting is sometimes right. It is also sometimes advice given reflexively, and it deserves a more careful answer than a number.Where the fear comes fromThe worry is revision. If an implant ...

Can I Sit Cross-Legged and Squat After a Knee Replacement?

This is the first question most patients in India ask, usually before they ask about pain or about recovery. It matters, because sitting cross-legged on the floor, squatting for the toilet and kneeling for prayer are not optional activities here. They are daily life.The honest answer has ...

Morning Stiffness in the Knee: How Long It Lasts Tells You a Lot

Almost everyone with a worn knee notices stiffness first thing in the morning. What most patients do not know is that the duration of that stiffness is one of the more useful pieces of information they can bring to a consultation.The thirty minute ruleStiffness that eases within about ...

Doctors
Dr. Henry D. Rocco - Orthopedist
Dr. Henry D. Rocco Orthopedist (Medical School, Fellowship, Residency, Internship, Medical degree, DO, Residency in Orthopaedic Surgery, Class of 1962) 64 years experience Benjamin Jacob Burkam, MD
Canal Winchester, COLUMBUS
Dr. David F. Huber - Orthopedist
Dr. David F. Huber Orthopedist (Residency, Medical School, Class of 1980, Internship, Residency - ID, Medical Degree) 46 years experience Northstar Family Dental
Worthington, COLUMBUS
Dr. Robert A Fada - Orthopedist
Dr. Robert A Fada Orthopedist (Medical School, Fellowship, Residency, Residency - ID, Fellowship 2, Medical degree, DO, Residency in Orthopaedic Surgery, Undergraduate degree) 35 years experience Nationwide Children's Hospital
Canal Winchester, COLUMBUS
Dr. Michael B. Williard - Orthopedist
Dr. Michael B. Williard Orthopedist (Medical School, Internship, Residency, Residency in Orthopedic Surgery, Medical degree, DO, Residency in Orthopaedic Surgery) 39 years experience Orthopedic One
Columbus 43213, COLUMBUS
Dr. Robert C. Turner - Orthopedist
Dr. Robert C. Turner Orthopedist (Medical School, Residency, Internship, Residency in Orthopaedic Surgery, Internship in Transitional Year) 53 years experience Ohio Surgery Center
Greenbriar Farm, COLUMBUS