Patellar Dislocation Exercises

Patellar dislocations can sometimes lead to anterior cruciate ligament injury because of audible pop and crack. During the acute phase, the kneecap dislocation correction procedure involves lessening loads by various postural correction, shoe changes and activity modifications.Sloppy kneecap or difficulty in moving legs can be a result of torn ligaments and dislocated kneecap.

Patellar dislocations can sometimes lead to anterior cruciate ligament injury because of audible pop and crack. During the acute phase, the kneecap dislocation correction procedure involves lessening loads by various postural correction, shoe changes ... More

Health Q&A
Ankle Fracture

Had an undisplaced ankle fracture (Lateral Malleolus) on 22 Jan 17. Despite the removal of cast on 27 Feb , I am facing mobility issues. Have been doing the requisite Pysio at home. Pl suggest methods to fasten the recovery

Swelling and pain in foot

Having swelling and pain in foot muscle from 1 month after marriage i was taking novelion, inhaler for dust allergy the pain in normaly in evening and night. Pain is from knee to foot

Factors affecting height in gym

I am17 years old and i am 5.5 feet tall my father is 5.11 feet my mother is 5.2 feet tall i wanna do gym does it affect my height sir/madam..and there are any chances of any increase in my height ... and does gym will affect my height...kindly let me know

Shoulder pain

Experiencing severe pain while lifting the left arm. Slight pain has been there since 2 months but it has suddenly increased.The pain is unbearable.

Fracture in my humorous bone

Fall down from bike and get feacture in humouros bone in left hand .......some dr. Are saying for plaster and some dr. Are saying for plaster

Health Feed
Knee Pain Despite Total Knee Replacement

Immunex-A Joint Pain ClinicAny joint in the body may be affected by inflammation along with joints deteriorating with age, leading to pain. According to WHO, it is particularly common in the knee. It could become a serious disability and affect daily activities.Knee replacement surgery is usually ...

Painless Knee Replacement? Is It Possible?

Pain after Knee / Hip Replacement Surgery can be a worrisome factor that deters the determination to undergo surgery.With recent advances it is possible to replace a joint via Minimally Invasive Techniques, wherein patients enjoy painless postoperative period. With this technique your new knee ...

Workout, Don't Burnout!

Any physical activity is associated with an injury-risk, irrespective of one's level of participation or experience.Anyone who pursues a workout at any level is better off having some fundamental knowledge about injury-risk, which in turn would help adopt a preventive strategy.In ...

Childhood Forearm Injuries

One of the  most common fracture in the pediatric population that accounts for 13-40% of all pediatric fractures is  fractures of the radius and ulna. In the pediatric population, acceptable alignment can tolerate greater fracture displacement due to the bone’s ability to remodel ...

Managing & Prevention of Hip Fractures

How to prevent hipbone fracture?First and foremost, it is advised to adopt a healthy lifestyle in young age in order to build a healthy bone, which decreases the chance of bone fractures in older age. Always remember to maintain a healthy bone. Calcium and vitamin D both are very ...

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Dr. Subodh M Shetty - Spine Surgeon
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