Patellar Dislocation Exercises

During dislocation, the kneecap can slip sideways causing extreme pain to the individual. During the acute phase, the kneecap dislocation correction procedure involves lessening loads by various postural correction, shoe changes and activity modifications.Sloppy kneecap or difficulty in moving legs can be a result of torn ligaments and dislocated kneecap.

During dislocation, the kneecap can slip sideways causing extreme pain to the individual. During the acute phase, the kneecap dislocation correction procedure involves lessening loads by various postural correction, shoe changes and activity modifica ... More

Health Q&A
Back ache in lower back

I keep getting a back ache once in 6months where I am not able to even pick myself up and walk. This happened once when I fell in the washroom and wasn't able to get up and my back just stiffened. Now again while I was taking a shower my back became stiff suddenly and I was not able to stand. Need a immediate relief measure

Nocturnal Pain in knees

I am unable to sleep due to severe pain of up to 8/10 in my left knee which has no physical swelling or injury. I am not an athlete and has not hurt myself physically in anyway. It started years ago but with minimal pain and disturbance but tonight the pain was severe and spreaded to my thigh. Its a sharp gnawing pain that is unrelieved in any position, but is currently slightly relieved by a cooling pad. I want to know if this is serious enough for me to consult a real doctor for the possibility of gout or arthritis, or am I just overreacting? Thank you so much GP.

Uper body back pain

I have upper body back pain from last 4 days...it happned when i was doing workout...now its too much pain..and not able to get appointment because in hadapsar area in all hospital theres is no doctors because its Sunday...please give medicine names so i feel relax

Pain in my back,neck and

I've been having backpains for more than a year. I also have severe neck pains and stiff shoulders. Sometimes I'm unable to sit or even lie down. I've consulted a doctor and was diagnosed with protein and vitamin deficiencies. I conducted a 25(OH)D test and the result is 8 ng/ml. I'm also a lacto-ovo vegetarian. What should I do now?

Both thighs paining

My mother slipped from staircase(around 5 steps) around one month back.Since then she is having severe pain in both the thighs.She has taken ayurveda message 5 days course & she got some relief but not upto the mark.From last 3 days she is going to physiotherapy(applying hot plates) but still problem remains the same.She is able to walk properly with no pain but not able to bend her legs or sit with folded legs.Even if she could sit but not able to get up without support, it pains a lot.Her age is 60, weight is 45 kgs & height is 5 feet.Kindly suggest.

Health Feed
Childhood Forearm Injuries

One of the  most common fracture in the pediatric population that accounts for 13-40% of all pediatric fractures is  fractures of the radius and ulna. In the pediatric population, acceptable alignment can tolerate greater fracture displacement due to the bone’s ability to remodel ...

Precautions After Hip Replacement Surgery

Sometimes injury cause to Hip or Hip pain can be easily eliminated by simple home remedies or medicines. But if any alternative method does not support you have to consult to an orthopedic doctor. He may consult a hip replacement surgery to you. Thus, you have to follow every suggestion and ...

Recovery Time for Knee Arthroscopy

Recovery time for knee Arthroscopy varies from individual to individual. Knee arthroscopy surgery is more beneficial than open knee surgery. In knee arthroscopy surgery, doctor will make a very small incision and insert a tiny camera in your skin. That camera is called as arthroscope.  With ...

Why Is My Ankle Sprain Not Getting Better?

Most ankle injuries get better with rest, ice packs, painkillers and physiotherapy with no long-term problems. However, in about 5-10% the pain and instability may continue beyond the usual healing time of 6 to 12 weeks. The ligaments may fail to heal properly and become weak, or there may be ...

Pain in the Heel?

Plantar Fascitis & Heel PainOh, My Aching Heel!!The combination of foot and ankle consists of 26 bones, 33 joints and an excess of 100 ligaments & tendons. The longest bone present in the foot is the heel. Over usage or injury to the heel would lead you to experience pain in the ...

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Dr. Subodh M Shetty - Spine Surgeon
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Dr. Sreedhar Singh - Orthopedist
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