Patellar Dislocation Exercises

Dislocation of kneecap can occur as a result of trauma or when your kneecap is under stress. During acute phase of the injury, the immediate aims would be to lessen inflammation, stop activities giving excessive loads on the knee and relieve pain. Patients with acute patella dislocation are generally evaluated with radiography, x-ray and much more.

Dislocation of kneecap can occur as a result of trauma or when your kneecap is under stress. During acute phase of the injury, the immediate aims would be to lessen inflammation, stop activities giving excessive loads on the knee and relieve pain. Pa ... More

Health Q&A
Possible Bone Bruise

​   My name is Andrew. Earlier today I was playing tennis and around 10:30 am, I landed very hard on my left side. I tried to play again but I could not and so I got ice and sat down. During this, it was extremely painful to walk. The worst part was where I had made contact, which is on my hip, but I felt pain all through my leg. Eventually, that pain specifically subsided but the pain in hip is much worse. I suppose I have a bone contusion there. If I bruised the bone, this could take months to heal. In a couple weeks, I am due to start my last season of tennis. Would it still be safe to play or am I out for the season? Key things: ​When I sit or lay down, the pain is much worse if I had just kept moving. ​There is no physical evidence of a bruise (which leads me to believe that this is a bone bruise). ​Also, if you are able to, can you tell me the best position my leg should be in? I have never really had an injury to this extent, severity wise, and I could use a few pointe

Pain in my thigh when I fold my knee

Hi, Last night when I was playing football, I got hit on my thigh by a guy's knee. Feeling extreme pain when I fold my knee or when I try to stretch my thigh.

My 6year old boy have Lt clavicle #.

My 06 year old son last night fall down on Flor and suffering to the clavicle fracture Lt shon in x ray . I apply clavicle brace. But what do and extera for better tretmant. All orthopedic center are close today due to the sunday.any doctor are open his clinic pls infom and tell .e managmant of clavicle fracture.

Lower back pain

Lower back pain not able to sit today while doing something some sound within the bones after which lot of back pain

Sir i have hurt my wrist badly

I hurt my wrist really badly, looks swollen and pains a lot , my parents think it's a ligament tear.

Health Feed
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Management of Shoulder Pain & Stiffness

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Sometimes injury cause to Hip or Hip pain can be easily eliminated by simple home remedies or medicines. But if any alternative method does not support you have to consult to an orthopedic doctor. He may consult a hip replacement surgery to you. Thus, you have to follow every suggestion and ...

Recovery Time for Knee Arthroscopy

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Common Joint Pains - Here's what you should know

Joint pain is common nowadays. Most common reason leading to joints pain is cartilage damage. It may be due to any trauma or disease. Cartilage has least potential of healing. Healing process of damage cartilage leads to formation of fibrous cartilage. Fibrous cartilage is inferior in quality ...

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