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Dietary Advice for Boosting Your Immunity
Ms.Preeti Singh, Dietitian/Nutritionist
• Consume only Home-cooked fresh meals.• Start your day with some immunity-boosting detox water such as L
Sustaining Your Immunity While Sustaining the Quarantine
The quarantine might feel like an eternity but if you don't take care of yourself right, it might end up
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
Coronavirus, Immunity and Homoeopathy
Coronavirus (COVID19) has emerged as a global threat. It has spread his wings to almost 200 countries and
30 Power Moves with just a Yoga Mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
4 Superfoods for a Healthy Life
Ms.Vasundhara Agrawal, Dietitian/Nutritionist
The term ‘Super Foods’ has been on the rise for a couple of years. Everyone seems to be talking about it.
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
Sleepless Nights? Try Haldi Doodh for Cough & Congestion!
Haldi (turmeric) has anti-inflammatory, antioxidant and rejuvenating properties but can be made to use on
Turmeric - Best Among All the Herbs to Prevent and Cure Diabetes!
Dr. Amrita Sharma, Ayurveda
Yes you read it right! Haldi which is an integral part of Indian cooking now winning the world with its e
Foods As Blood Thinners
Dr.Neelam Nath Bhatia, General Physician
Cardiac patients are given blood thinners so that blood keeps flowing smoothly & does not cause blockages
Foods & Beverages
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