Coronavirus (COVID19) has emerged as a global threat. It has spread his wings to almost 200 countries and millions of people are affected. The signs and symptoms of Coronavirus are similar to normal Flu.

Thankfully in India, the number is less as compared to other countries. Our Immunity levels are better because our traditional meals are cooked in spices, condiments, which are rich enough to increase our immunity. The commonest being Turmeric.

In common words, Immunity is nothing but our defense mechanism to fight against infections or foreign bodies. One immunity is inbuilt, i.e. since our birth and the other we adapt according to the environment. India is a rich land of herbs, spices, and condiments. I request my readers to include Turmeric (Haldi), Ginger (Adrak), Ocimum (Tulsi), Gooseberry (Amla), Giloy in their food and beverages. You will get a lot of things in your kitchen which will help you to build your immunity.

Homeopathy has also emerged from nature, so the medicines prepared not only help in building your immunity but it also helps in strengthening your immune system to fight against diseases. Every year a new Virus attacks us, and in future, many others will. Homeopathy is not limited to one medicine only but its a basket of medicines that help in increasing immunity. If we take the right treatment on the right time, we can keep these infections away.

Tip: To keep yourself hydrated drink water at short intervals.