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Four Great Tips to Lose Weight After You Cross 40
Ms.Avni Kaul, Dietitian/Nutritionist
When we cross the age of 40, our body generally turns more prone to weight gain, especially around the be
Dietary Advice for Boosting Your Immunity
Ms.Preeti Singh, Dietitian/Nutritionist
• Consume only Home-cooked fresh meals.• Start your day with some immunity-boosting detox water such as L
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
How to Get Your Daily Protein If You Are A Vegetarian
Dr.Vivek Baliga, Internal Medicine
Protein is a nutrient that is needed by each and every cell in our body. It is present everywhere - hair,
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
Cottage Cheese/ Chenna, Protein-Power to Your Meals!
Ms. Prerana Solanki(RD), Dietitian/Nutritionist
During this time of a pandemic, it is important for all of us to stay healthy and well-nourished. Includi
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
Recipe For A Quick Green Smoothie
Summer is slowly setting in and at this point of time we definitely need something refreshing and to boos
Quarantine Diet for Summers
With the weather getting hot, it is important to keep oneself hydrated, but always be careful, rather ext
Kidney Bean: A Super-Healthy and Nutritious Add on to Your Diet!
Ms.Sonal Dhanuka, Dietitian/Nutritionist
In this current situation of lock-down we all have to stay home and ensure that we stay absolutely health
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