Turmeric is known as the "Golden Spice". For thousands of years, turmeric has been used in India due to its immense therapeutic properties. Here are 7 miraculous benefits of turmeric water:
1) Taking lukewarm water mixed with turmeric powder regularly in the morning makes our mind sharp and increase the activeness.
2) Taking turmeric mixed water daily removes toxins from the blood and keeps blood-related health issues in check. It also prevents from a heart attack.
3) Use of turmeric water removes toxins from the liver and it rejuvenates the cells to perform their function efficiently. Mixed properties of turmeric and water protects the liver from infections.
4) People with heart-related issues should take this water regularly as it has the property to make blood thin and prevents thickening of the blood. Thus protects from a heart attack.
5) Take turmeric water mixed with honey and lemon juice. This combination is very good for anti-aging and removes toxins from the body and doesn't let ageing show its effect over your body. Turmeric contains free radicals which help in maintaining good health and also increase the fairness of the skin of the body.
6) When there is any kind of swelling in the body and it is not getting cured with any treatment use turmeric water. Turmeric contains curcumin which is very effective in swelling and in joint pain.
7) Turmeric cures cancer, it helps in the fight against cancer and also stop its spread. Turmeric has anti-cancerous properties. If a person will drink turmeric water thrice in a week, will keep cancer away from the body.
HOW TO MAKE TURMERIC WATER
- To a cup of plain water, add 1 teaspoonful of turmeric powder.
- Stir the mixture well and drink it.
Turmeric water can be taken on an empty stomach every morning too.