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Alarming Side Effects of Following Celebrity Diets Blindly

Ms.Dt Ruchita Maheshwari, Dietitian/Nutritionist
Following celebrity diet has become a trend these days, it has created a thought among the dieters that iRead More

All About Protein Supplements

Dr.Swapan Banerjee(PhD), Dietitian/Nutritionist
Types of Protein SupplementsWeight Gainers: These are calorie dense with high carbohydrate and protein poRead More

Top points you didnt know about your allergy

VeryWell.com
If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you pshow more

Gain Weight in a Healthier Way!

Ms.Huda Shaikh, Dietitian/Nutritionist
All of us have seen and come across tips for weight loss, but seldom have we seen enough tips for weight Read More

Handy tips to ease a panic attack

PsychCentral.com
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying tshow more

Train + Brain = Weight Loss

Ms.Raminder Kaur Deshmukh, Dietitian/Nutritionist
WHAT EXACTLY IS WEIGHT LOSS?Weight loss is completely a mind game in which the most important thing one sRead More

The Best and Worst Foods to Cure a Hangover

Greatist
The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their oshow more

9 Healthy Eating Habits to Choose in the New Year

Dr. Yogesh Kumar, Alternative Medicine
Sometimes it gets very hard to understand what you should include in your diet and what not. Here are 10 Read More

The Ten Foods Playing Shakuni to Your Diabetes. Run!

Ms.Swati Kapoor, Dietitian/Nutritionist
Living with diabetes does not mean starvation and food deprivation; however, it involves intelligent eatiRead More

Is It Possible to Eat Healthy Food at Nearby Fast Food Joint?

Dr.Rahul Varma, Pediatrician
With changing culture and family dynamics in India, there is more and more nuclear family with both parenRead More
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