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How to Make Sure That You Are Being Treated by a Right Doctor!
Dr.Tanvir Maqbool, Orthopedist
1.He listens to your complaints properly and not just starts writing prescription before you explain your
Healthy Diet to Minimize the Effect of Pollution
Ms.Jyoti Jangid, Dietitian/Nutritionist
How does air pollution cause illness?Delhi & it's neighboring states are enveloped in an ugly smog that i
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
6 Foods that can boost your Immunity
Dr.Vivek Baliga, Internal Medicine
Our immune system is our defence mechanism against bacterial and viral infections. The changing temperatu
8 Natural Ways To Sleep Better
Eat Healthy: Make Exams Less Stressful
Exams are approaching, students and parents are anxious to beat the examination stress. What you eat make
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
How to Preserve Nutrients After Switching to a Meatless Diet?
Ms.Nafeesa Imteyaz, Dietitian/Nutritionist
Add a Liberal Dose of Veggies to Every Possible DishDifferent criteria, like, religious beliefs, philosop
Get Healthy Now, Ask Me How - VII
Ms.Akshita Aggarwal, Dietitian/Nutritionist
Hello readers, thank you for the profound response. I am including those questions which were common and
Advantages of Vegan Diet Over Non-Vegetarian Diet
Ms.Neha Pundir, Dietitian/Nutritionist
Food is a personal choice but there are pros and cons of what we eat. Here are a few factors about the Ve
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