I am getting anxious about little things. Like if a thing is not perfectly arranged in the shelf,i am getting very anxious about that thing and ur It affects my daily life like studying.i get angry quickly and I'm not able to sleep . Sometimes i get very frustrated if someone's hurts me. Please and please suggest something?
Hi, I am facing this term which is very uncommon term in this world. It took me 2.5 years to understand i have Depersonalization and Derealization Order, Also i couldn't able to get deep sleep since the time this happened to me. I feel all the times so restless, dizziness and very tired from last 3 years and never able to get Natural deep sleep. I am Facing this problem from last 3 years. I have consulted best psychiatrists and Psychologist for medications and therapies from India and Australia in the mean time. But i never felt that any medication or therapies helped me. I am very strong person with lot of dreams But after fighting almost 3 years with this problem. Now I've started losing myself as i started forgetting things now as well. If Anybody can help me revive my natural life, I will be lifetime thankful for my new life. Thanks in Advance My contact number - +61xxxxxxx38 (Australian Number) Email - xxxxxxxxxxxxx@gmail.com
I am on venlafaxine 225mg and olenzapine 2.5mg..my mood is ok but I still get irritated spikes sometimes and those spikes are like what someone said or did to me not of future... sometimes too irritable i fight with person in my mind..
Hello Doctors, I am planning to improve my sleep and thinking of taking these supplements before bed: • Magnesium glycinate • L-theanine • Melatonin I want to know: • Are these safe to take together? • Can they be taken daily?
I am a 29-year-old male. Since childhood, I have had severe focus problems and I cannot sit still (I keep walking/pacing). About 4 years ago, a psychiatrist diagnosed me with ADHD. ADHD medicines did not work well for me. I have been trying meditation for the last 6 months, but I still cannot focus on my breath for more than 1–2 seconds. There is no improvement. I am planning to take L-theanine (200–400 mg) about 1 hour before meditation, only for initial days, to help me focus, and then stop. Is this a good idea? What is the recommended starting dose? Any better or safer alternative you suggest? Looking for expert medical advice. Thank you.
