yoga for anxiety

Health Q&A
Constipation

Hii My stomach is not getting cleaned properly i drink water. Some days before I passed hard poop which it is burning for me from few days. Please suggest any Ayurveda medicine for cleaning the stomach

Gas problem

My aunt was hospitalized due to covid for 1 month and came back home today. Everything is okay but she is facing gas issue since few days. She also has some pain inside stomach due to gas. She takes pan 40 tablets early morning on empty stomach and other medicines too. Since she is weak and is on oxygen concentrator she is not able to go to washroom. Can you please suggest some natural/ home remedy/ medicines for gas problem? Her age is 59 years.

COVID NATURAL REMEDIES.

Please suggest some good home remedies or precautions which might be helpful to people before, after or during covid symptoms.

Tentex forte safety

Is it safe to take tentexforte daily 2 tablets.Does it has any sideeffects because it contains trivangh bhasma and makardwaj.

Cold n soar throat

Hello, I am having cold, n my throat is soar. Can i hve joshina, or kasmadhu , as I am breastfeeding

Health Feed
Why a Restless Gut Is Rarely Just About Food

Most people who come in with a troubled gut arrive carrying a list. Wheat, gone. Milk, gone. Then rice, then onions, then anything fried. The list grows longer each month, and the relief, if it came at all, never quite lasted. It is an understandable way to search. Food is the obvious suspect, ...

Blood Sugar Is a Message, Not Just a Number: Rethinking Type 2 Diabetes

Most people meet type 2 diabetes as a single reading on a lab report, followed by a lifelong prescription. That number matters, but it is really the end of a long story your body has been telling for years. When we look at where high blood sugar actually comes from, the day-to-day choices in ...

Body Literacy: The Missing Step in Lifestyle-Based Chronic Disease Care

Deepshikha Gaur, BNYS — Prahana HealthLifestyle advice is often presented as a checklist: eat better, move more, sleep on time and manage stress. These recommendations matter, but chronic-care change rarely succeeds through instructions alone. People also need to understand how their ...

Menstrual Challenges

Menstrual health is a powerful reflection of a woman’s overall physical, emotional, and hormonal balance. When periods arrive too early, get delayed, stop altogether, or become extremely painful, it is often the body’s way of communicating that something is out of sync. Common ...

Heal Without Pill

Sujok Therapy – Natural Healing at Your Finger tips.  Sujok Therapy is an ancient and effective natural healing system that helps the body restore balance and activate its self-healing ability. Often described as a clinic on your own palm. This therapy works through specific points on the ...