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Cold n soar throat
Hello, I am having cold, n my throat is soar. Can i hve joshina, or kasmadhu , as I am breastfeeding
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Take facial steam twice a day with Tulsi leaves or eukeliptus leave
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meke herbal decoction (ginger,laung,cinnemon,honey)
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Use warm water gargling for sore throat thrice in a day for better results and take facial steam twice in a day(morning and night).
Drink ginger water with tulsi.
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U can have haerbal khada which contain 1small piece of ginger, 8-10leaves of tulsi, 1/4 tsp ajwain boil it 1/2 glass of water since it will be near about 1cup have it 3times per day daily for 3-5 days.
U can gargle with salt n turmeric with Luke warm water morning n before bed time daily
Next Steps
try to continue gargle daily for better result
Health Tips
have 1 tsp extract of ginger with 1 pinch black pepper powder n 1/2 tsp honey in it after meal for extra cough
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You can please take kasa sudha kalpam 5ml + half glass of luke warm water. 2 times a day ( after breakfast and dinner). Triphala 0-0-1 after dinner along with kasasudha kalpam (night dose). Once the sputum or phlegm has reduced, stop kasa sudha kalpam, else it may precipitate into dry cough. Continue Triphala for 21 days and stop it.
The advantage of this combination is - it will help in increasing the immunity of your baby also.
Next Steps
Gargling is best for sore throat. You can take samahan 1sachet with a cup of hot water. Take it sip by sip, in the morning after brushing your teeth. Preferably empty stomach. Second dose bw 4 and 5pm.
Health Tips
keep yourself warm. sprinkle drops of eucalyptus oil on the pillow cover and inhale the same whenever possible.
Get well soon!
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Dr. Anita Bafana Jagtap
Acupuncturist
30 yrs exp
Pune
Hello please gurgle with Luke warm water with salt
Take honey
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.