Weight Management diet - Overweight & Underweight

Health Q&A
Weight reduction

Breastfeeding mother of 1.5 yr old baby boy. Weight -80kg Height-5 feet 2 inch Not having time to do exercise daily Please give me proper guidance to loose weight

Cant gain weight!

I’m 20 years old and weigh only 36 kg. Is this healthy? I eat like a normal 20-year-old, but no matter what I eat, my weight just doesn’t seem to increase. I’ve been struggling to gain weight, and I’m starting to wonder if something is wrong. All reports are nrml.

Need consultation on Vitamin D and B12

Vitamin D is 9.61 ng/ml Normal range 30-100 B12 is 181 pg/ml Normal range 211-912 Please provide suggestion for Vitamin D and B12

Query: Generalised Skin Darkening, Weigh

I am a 20-year-old woman with PCOS experiencing generalised skin darkening despite religious sunscreen use, approximately 10 kg weight gain after starting myo-inositol and D-chiro-inositol, recurring acne, skin texture changes, severe fatigue, weakness, brain fog, abdominal discomfort during running, and pelvic sensitivity. My thyroid, cortisol and CBC tests were reportedly normal. skin is a concern and I want oral medicine for that. My symptoms are affecting my daily functioning and quality of life. I need further investigation into the underlying cause and, importantly, assessment for appropriate oral medication rather than topical treatments alone. What investigations and treatment options would you recommend?

Non vegetarian to vegetarian

I have been non vegetarian.Now I am opting for only vegetarian food.What are the foods I need to add to my diet to balance diet and have appropriate physical energy.

Health Feed
Thyroid and Weight Gain: An Indian Diet Guide

Why weight goes up with thyroidMany people with hypothyroidism keep gaining weight even after their TSH comes under control with medicine. An underactive thyroid slows metabolism, so the body uses less energy and stores more. Tiredness then makes people move less, and cravings for quick energy ...

Gastrointestinal Problems Gut Dietician Nutritionist in Mumbai Geetanjali Mengi

Gastrointestinal problems Gut Dietician Nutritionist in Mumbai Geetanjali MengiMost ulcers aren’t caused directly by stress but by the bacterium Helicobacter pylori, which is why ulcers today are often treated with antibiotics, along with an acid suppressor.Researchers ...

Healthy Diet and Lifestyle Correction Tips for Better Skin and Hair Health-

Taking care of skin and hair health is very much essential as well as taking other body parts.only using artificial products in parlours for facial health and hair health maintenance will not give sustainable result,you all have to focus on proper nutrition part as well as lifestyle correction ...

Decoding Food Labels: Stay Informed, Eat Better

The last few years have seen a boom in the consumption of packaged foods and beverages, driven largely by convenience, time constraints and advances in packaging technology. To regulate the food industry and maintain standardization, the Food Safety and Standards Authority of ...

How to Prepare Yourself to Follow a Diet Seriously

How to Prepare Yourself to Follow a Diet Seriously                                                                     ...

Doctors
Dr. Sophia B Meis - Internal Medicine
Dr. Sophia B Meis Internal Medicine (Medical School, Medical degree, DO, Residency in Internal Medicine, Fellowship in Endocrinology, Diabetes, and Metabolism, Class of 2000, Medical Education, Residency - ID, Fellowship 2) 24 years experience Nationwide Children's Hospital
Canal Winchester, COLUMBUS
Dr. Alvin J Freeman - Pediatrician
Dr. Alvin J Freeman Pediatrician (Medical School, Medical degree, DO, Residency in Pediatrics, Internship-Internal Medicine, Fellowship in Pediatrics, Pediatric Gastroenterology, Fellowship 2, Residency - ID, Internship, Class of 2000) 20 years experience Dr. Cecilia Moy
Schumacher Place, COLUMBUS
Dr. Amanda E Gordon - Internal Medicine
Dr. Amanda E Gordon Internal Medicine (Medical School, Residency, Medical degree, DO, Residency - ID, Residency in Internal Medicine) 22 years experience Central Ohio Primary Care
Columbus 43220, COLUMBUS
Canal Winchester, COLUMBUS
Dr. Leah Muthuri - Internal Medicine
Dr. Leah Muthuri Internal Medicine (Medical Education, Residency in Internal Medicine, Medical School) 21 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS