Hi Doctor, i am having gas and acidity look likes IBS symptoms but want to build body and muscles. My age is 28 yrs and weight is 69kg. So i don't want to gain weight but want muscle building diet which don't cause acidity/constipation in stomach. Will you please suggest some diet plan for whole day considering IBS issues.
I have started taking suppliments after blood test so wanted to get checked by someone are those fine. I have attached image of those, kindly if someone could check and let me know is fine and ok
I have started taking suppliments after blood test so wanted to get checked by someone are those fine . I have attached image of those, kindly if someone could check and let me know is fine and ok
My weight is not increasing so far eating whole day plz tell what is reason why my body is very slim
My friend's boy is 6 years old and is very thin and used to gnashing of teeth while sleeping ... rest all is ok he is active How to gain boys weight Pls guide
Nowadays, when people think about fitness , the first thing that comes to mind is the gym . But is going to the gym really necessary to stay healthy and fit ? The answer is no. If done correctly ,even simple walking can help you achieve body transformation .Walking is one of easiest , ...
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