My brother want to reduce wait
He want reduce wait and he doing 10k steps daily and daily two meals only ... without gas problem and his feeling hungry...he want to reduce wait without muscle loss in healthy way give me diet chart what to do?
He want reduce wait and he doing 10k steps daily and daily two meals only ... without gas problem and his feeling hungry...he want to reduce wait without muscle loss in healthy way give me diet chart what to do?
Hey guys! So I felt a kind of nervousness around my chest middle portion, around 11 pm in the night and then by morning I was still feeling nervousness. The nervousness was there and I was feeling slight heaviness in my chest, even in stomack and also kinda in my left hand (that made me rethink more about it). Now it's August and till now I have experienced this 3 times, I feel sudden nervousness that then leads to feel heaviness and overthinking. Today I was havin gol gappas in the night and I felt a lil smthn in my left side of chest so little bit so u started walking and felt okay. Before this even I felt slight chest pain in right as well. I overthink a lot and last time I was struggling kinda to breathe even. What it could be? Also whoever I eat anything junk I go straight to the washroom, even now I am Goin to the washroom like more time than I usually do. What's it? Please tell me?. And I am 21 years old and I feel what it could be.
Hello doctors... can I give pasta as a snack for my daughter weakly once. Is this safe? And can I give soyabean to my daughter?
My self bhavik, want advice on my life style and diet to loose my weight till 69 kgs mean approx 20 kgs pls guide
Hello Dr, when I eat protein like chicken, egg,lentils ,etc...i get excess of gas ,burping continuously,tightness in stomach,sometimes stomach pain, what is the reason to this?am I unable to digest protein?
Many women notice that after the age of 30, losing weight becomes more difficult and gaining weight becomes easier. Even if eating habits remain the same, the body starts changing. Clothes may feel tighter, belly fat increases, and energy levels may drop.This is a very common concern and ...
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Its recommended fork growing kids parents to take care of their kids nutritional need at a growing age.A growing kid needs a balanced diet to meet up his/her daily nutritional needs,eating right kind of foods /opting for healthy food habits at this age helps growing kids overall growth ...
To beat the scrotchy summer heat you have to include gut soothing foods into your daily diet to keep your body well hydrated. here are some of the healthy ways to keep yourself cool - 1) Eat small gut friendly meals to keep your ...
Losing weight does not mean starving yourself or following crash diets. The best way to lose weight is to follow a balanced Indian diet chart that is easy to sustain, supports your metabolism, and keeps you full throughout the day. The good news is that you do not need fancy imported foods or ...