Therapeutic diets

Health Q&A
Weight gain

I'm 17 year old and my weight is 38 kg I want to gaing weight also I feel low and my skin also look. Too dull with dark circle (mai diet bnate but phir follow nhi kr paate ache se)

Want to weight gain

I want to weight -gain but I can't anymore.. Can I take Ayuvya i-gain tablet ?is it suitable for me?

Supplement powder for diabetic

Suggest supplement powder for diabetic patient also had angioplasty is 2022. She is feeling very week. HbA1c is 6 Echo =normal, Ef 60%

Are generic iron tablets okay to take

I want to take iron supplement for my iron deficiency bit I am confused should I buy the lupheme iron tablets  which are costly or Ihem tablets which are half the price but have the same composition. Please guide me about this

I want to reduce my weight

My weight has increased 4kg almost after the completion of TB medicines from 54kg it first raised upto 58kg then it rose upto 62kg now. What to do in order to reduce atleast 3-4kg weight again?

Health Feed
Indian Weight Loss Diet Chart 7 Days – a Simple and Sustainable Plan

Losing weight does not mean starving yourself or following crash diets. The best way to lose weight is to follow a balanced Indian diet chart that is easy to sustain, supports your metabolism, and keeps you full throughout the day. The good news is that you do not need fancy imported foods or ...

Best Diet for Breastfeeding Mothers to Lose Weight | Dietician Ashu Gupta

Best Diet for Breastfeeding Mothers to Lose WeightAfter Baby Delivery, it can be difficult to lose weight, especially when you are Breastfeeding Mother. Many new moms are worried that dieting may have an impact on the health of their baby or their ability to feed them milk. The fact is ...

Chia Seeds vs Flax Seeds – Which Is Better for Women?

Chia and flax seeds are two of the most popular superfoods for women's health. Both are small, nutrient-dense seeds that can be easily add into your diet, including smoothies, yogurt, salads, and even roti dough. However, when it comes to selecting one of them, most of the ladies get ...

Exercise for Better Health :-

Exercise  very much essential for overall better health maintenance .Besides exercise overall body movement in a whole day is very much crucial not only for physical but also for mental health balance.    Benifits of doing exercise  are mentioned below as follow:- ...

Why Are Teenagers Today Feeling More Anxious Than Ever Before?

“Why does today’s generation seem emotionally weaker than before?”The truth is — today’s generation is not weaker.What has changed is the environment in which their brains are developing.Below are some of the major scientifically supported reasons behind the rise ...

Doctors
Dr. Amanda E Gordon - Internal Medicine
Dr. Amanda E Gordon Internal Medicine (Medical School, Residency, Medical degree, DO, Residency - ID, Residency in Internal Medicine) 22 years experience Central Ohio Primary Care
Columbus 43220, COLUMBUS
Dr. Leah Muthuri - Internal Medicine
Dr. Leah Muthuri Internal Medicine (Medical Education, Residency in Internal Medicine, Medical School) 21 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Dr. Sophia B Meis - Internal Medicine
Dr. Sophia B Meis Internal Medicine (Medical School, Medical degree, DO, Residency in Internal Medicine, Fellowship in Endocrinology, Diabetes, and Metabolism, Class of 2000, Medical Education, Residency - ID, Fellowship 2) 24 years experience Nationwide Children's Hospital
Canal Winchester, COLUMBUS
Ms. Kelsey  Russell - Dietitian/Nutritionist
Ms. Kelsey Russell Dietitian/Nutritionist (Medical School, Internship, Master of Science in Rehabilitation) 10 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Canal Winchester, COLUMBUS