Health Q&A
Big Problem

Doctor, I was taking Flunil 40 mg for ocd under a psychiatrist for about 1.2 years. Later, I was also taking Escitalopram 5 mg under a psychiatrist, and my symptoms reduced but were not completely controlled. So I started taking Fludac 60 mg on my own because Flunil 60 mg was not available. After switching from Escitalopram 5 mg to Fludac 60 mg, I am not experiencing any noticeable side effects and I am feeling better. Please guide me whether it is okay to continue this dose or if any adjustment is needed. I currently do not have money for a consultation, so I would be very grateful if you could please advise me out of humanity.

Repeatative checking numbers and things

Developing habit of repeatative checking out things, doors ,switches ,numbers before final submission or execution out of fear that it might be missed or if it gets wrong. Due to this ,time gets waste and cycle of rechecking /sureity never ends. Solution please.

My nervous system never feels calm. I ha

My nervous system never feels calm. I have a habit of doing everything on time, and if it doesn’t happen, I feel like something bad will happen. I get irritated easily, I’m always in a rush, and I can’t stay calm.”

Childhood trauma,Anxiety,Procrastination

I do not know how to describe my situation but I have been anxious a lot lately, getting offended on small things, past incidents are coming to my mind and then I am getting angry about those things. I often notice myself day dreaming imagining a perfect world. I am facing lower confidence levels and procrastinating my priorities a lot, I am worried a lot, overthinking all the time, appears to me that my mind is never at rest. I scroll phone a lot and cannot find motivation to complete my tasks. I feel exhausted. My childhood was not very nice and those incidents still scares me and I am going on defensive mode. I need advice to cope up with my situation.

Regarding. My mental health

Always under stress anxiety about future ..when I was studying degree I used to think quitting degree and joining father business makes me more successful rather than completing degree ..so I dropped studies ..now after dropping I am under guilt that I left studies ..I have dropped studies 20 years ago ..still I can't forget that guilt ...daily morning when I wake up the thing that first comes in my mind is that I dropped studies .. since then I find no interest in any thing..I don't have a fixed mindset ...always under tremendous stress regarding life ...don't stick to one idea..always change my mind...not able to take serious steps regarding life..feel lost ..I stay away from friends..,because of guilt of study dropout...no enthusiasm in life...life is feeling heavy...always head is filled with thoughts and heavy.

Health Feed
Choose Yourself

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Choose Your Hard

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5 Things People Get Wrong About Depression.

These myths are not just incorrect — they are actively stopping people from getting help they genuinely need.In my practice in Delhi, I hear certain phrases again and again. Sometimes from the very people who are suffering."Ye sirf sadness hai."   "Bas khush rehna seekho." ...

Why You’re Tired Even After Sleeping: A Psychological Perspective

Written By - Ms. Salma ParveenMany people believe that getting enough sleep should automatically make them feel refreshed. Yet, a common experience is waking up feeling tired even after 7–8 hours of sleep. This reflects that rest is not only physical but also psychological and ...

Why Do We Feel Lonely Even When We Are With People

Written By - Ms. R. SanthiyaPeople can feel lonely even when they are surrounded by others because loneliness is more about emotional connection than physical presence. A person may be with friends, family, or colleagues but still feel lonely if they cannot share their true thoughts and ...

Doctors
Mr. Robert Alan Bornstein - Psychologist
Mr. Robert Alan Bornstein Psychologist (Graduate, Ph.D.) 53 years experience Ohio State Harding Hospital
Fifth by Northwest, COLUMBUS
Ms. Janice K Kiecolt-Glaser - Psychologist
Ms. Janice K Kiecolt-Glaser Psychologist (Phd, PhD in Psychology) 50 years experience Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Canal Winchester, COLUMBUS
Mr. Michael A Forman - Psychotherapist
Mr. Michael A Forman Psychotherapist (Medical School, Professional School) 49 years experience Ohio State Richard M. Ross Heart Hospital
Weinland Park, COLUMBUS
Dr. Eileen P. Ryan - Psychiatrist
Dr. Eileen P. Ryan Psychiatrist (Medical School, Residency, Chief Residency in Psychiatry, Medical degree, DO, Internship, Residency - ID, Fellowship in Psychiatry) 42 years experience The Ohio State University Harding Hospital Department Of Psychiatry
Columbus 43210, COLUMBUS