Tailbone Pain Treatment

Health Q&A
Cubitus vulgus

I have my medical scheduled after 20 days are there any exercises to counter carrying angle. I have bilateral cubitus vulgus. So recommend exercises.

Knee Injury

I have partial acl tear & meniscus tear. Can i go to gym to strenght my legs? Is there any problem?

Right side leg back pain

In morning after wakeup...right side back pain heavy fr last couple of yrs... also to much car drivig

Neck problem

My mom is suffering from the survicle problem she has aa pain neck ,head,ear she was eating medicine but donot know which type of exercise should doo to get relief from this problem she wear neck coller also

Low back pain

Hello, Few years back i was having lower back pain on my right side. I think it came due to improper lifting or pushing a heavy object. I felt pain after walking long distances and for few minutes in bed. Pain was there for few years. I started physiotherapy for it. It was there after i did physio exercises. Then after i left physio in few months it went away. Now it has completely gone. I can walk long distances with no pain and i cant feel any pain in lower back. Was it a muscle spasm or something else? I never went to any doctor as the pain was always mild. Can i continue gymming exercises?? I am not doing lower back exercises from some time. Should i do those exercises regularly. Please suggest..

Health Feed
3 Symptoms to Identify Vitamin D Deficiency

Vitamin d deficiency is caused when your body does not get enough exposure to the sun that is the primary source of vitamin d for your body. It is crucial for the health of your bones, skin and neurological system, therefore, its deficiency may lead to a number of problems and risks such as ...

A Concise Guide to Staying Healthy – as Told by the Organs

It's almost midnight. You are watching a late night show and a sudden craving for potato chips hits you. Your hand reaches for them and before you know it, you are binging on whatever junk food you can find in the kitchen.Almost all of us have been down this road at least once in our ...

Creeeep

Creep in Mechanical model: Take a rubber band, stretch it and fix its both ends. Let it remain stretched for hours then observe what happens once you release the ends. You will be disappointed if you are expecting the rubber band to come to its original (Pre-stretch) length ...

Go Aerobic Improve Fitness

TEN GOOD REASONS TO DO AEROBIC EXERCISEAerobic exercises makes you slightly breathless and increase you pulse rate.Example of aerobic  exercises are   Swimming ,Walking.Running,Jogging etc .it means that if you have less time and you don’t want to go to a professional ...

2 Steps to a Pain Free Neck

Neck and Back Pain is the second biggest reason to visit a doctor, yet people ignore it. Dr. Meeta Nanda at Orthocure Clinic says, “Most of this can be prevented and treated, that too, non-surgically and without involving any medication or exercises at home”.Orthocure Clinic at ...

Doctors
Dr. Sitaraman Sundaresan (PT) - Physiotherapist
Dr. Sitaraman Sundaresan (PT) Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy, Fellowship in Cardiac Rehabilitation, Fellowship in Neurological Rehabilitation) 10 years experience Physio Be Fit
851 recommendations Indiranagar, Bangalore INR 400
Dr. Jyoti Raghavendra - Physiotherapist
Dr. Jyoti Raghavendra Physiotherapist (BPTh/BPT, MPTh/MPT) 11 years experience Blossom Physiotherapy Clinic
431 recommendations Marathahalli, Bangalore INR 300
Dr. Mahesh G - Physiotherapist
Dr. Mahesh G Physiotherapist (BPTh/BPT, pgdpv) 9 years experience Professional Physiotherapy And Spine Care Clinic
743 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Amit K Shrivastav - Physiotherapist
Dr. Amit K Shrivastav Physiotherapist (MPTh/MPT, PGDYT, Fellow of Academy of General Education (FAGE)) 10 years experience Impact Physiotherapy And Pain Management Centre
583 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. S Rajashree - Physiotherapist
Dr. S Rajashree Physiotherapist (BPTh/BPT) 9 years experience Synergy Physiotherapy Clinic
641 recommendations Ramamurthy Nagar, Bangalore INR 200