Sports Fracture Rehabilitation

Health Q&A
Hip pain by gym class

I think i have hip pain because, early at school i had gym class and i had a running test while i already have a torn hamstring, and a few mins. after that my hip on my right size have been hurting all day. do you know what happen? do you know how i can treat it?

Exercise 4 me

Kindly suggest which form of exercise is best to reduce weight with chronic venous insufficiency of legs

Frozen shoulder

This started with a pain in the left hand blade 2 years back. I was under medication and cortizon injection was administered in the left arm. the pain went. Now last year the problem started with tennis elbow and matured into forzen shoulder in the right arm. tests revealed vitamin D and calcium deficiency. cortizon injection was given in the right arm. medicines are given and taken with some gaps. Main is gaaba neuron 100 mg. Phisio theraphy was given for 20 days. 10 days each time. Not able to sleep in the night. pains in the neck also now.

Pain control post op

I have been on Suboxone for the past 18 months and I'm at my final month taking only 1/4 tab per day. I voluntarily went to an addiction specialist to stop taking pain meds I was on for well over 6+ yrs. I have had several orthopedic issues which is the reason I was on some pretty heavy pain meds. The ortho issues I have were bilateral hip replacements with my right hip having 6 revisions since 2012 along with TWO back to back staph infections in it. I also broke my lumbar spine in which my third back surgery the neurosurgeon fused me from L2- S1. I am now facing yet another rt hip revision / reconstruction due to this current prosthesis coming loose agsin. My fear is what am I to do about pain control once I'm discharged from the hospital after the next revision that I'm trying to hold off until the end of this Nov, if it makes it that long before it comes totally apart like it did in 2012 causing a lot of damage. When it broke apart in 2012 it tore and shredded my abductor muscle

My mom have swellen legs(left) for years

Sir, my mom have been going through swellen legs for around 7-8 years. She has been diagnosed for falariasis have gone through Doppler test but still nothing concrete identified. Kindly guide me what should I do now. As now summer already arrived my mom say in summer it pains more than that during winters.

Health Feed
9 Best Tips to Follow for Low Back Pain in Pregnancy

1. Avoid any pain killer or other medicine without your gynecologist advice 2. Use moist hot pack in lower back for 15 min once or twice a day 3. Use a pillow under your knee while sleeping 4. Avoid stress and do meditation and relaxation ...

Cupping Therapy - Pain Free Way to Remove Pain

introduction to CuppingCupping is one of the oldest and most effective way of removing toxin's from body tissue and organs. Cupping is the practice of applying a partial vacuum by means of heat or suction in one or several bell shaped vessels (suction cups) to parts of the ...

Diet or Exercise to Lose Weight ?

 If you’ve ever Googled, “Is diet or exercise more important for weight loss?” you’ve probably come across this seemingly arbitrary formula for dropping pounds: It’s 80% diet and20% exercise.But where did this ratio come from? And what does it really ...

Four Simple Steps for Healthy Knees.

From the view point of a clinician the knee is one of the most interesting joints. This can be confirmed by taking a casual look at any orthopedic or physiotherapy book, I have found that a considerable volume of these books is dedicated to injuries or diseases of the knee as compared to any ...

Neck Pain & Stiffness ( Cervical Spondylosis)

CERVICAL SPONDYLOSIS ( Necdk pain and stiffness)Cervical spondylosis which can also be said as neck arthritis or cervical osteoarthritis. It is a very common age-related condition which affects the joints and discs in our neck.Cervical spondylosis develops from wear and tear of the ...

Doctors
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Dr. Amit K Shrivastav (PT) - Physiotherapist
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Dr. Jyoti Raghavendra (PT) - Physiotherapist
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Dr. Kiran S Murthy (PT) - Physiotherapist
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