Sports Fracture Rehabilitation

Health Q&A
Knee Injury

I have partial acl tear & meniscus tear. Can i go to gym to strenght my legs? Is there any problem?

Couldnt able to bowl

I have played cricket before ramzan. I gave gap of one month because of ramzan. After that i started playing . I couldnt able to bowl. Some pain in right hand muscle at the time of bowling. Coudnt able to through the ball also . But i can bat. What should i do . Do i need to rest or do i need to do excercise . Pls suggest me

Piriformis muscle pain

I have piriformis muscle pain in left leg. Feel shark pain in buttock and outer calf during walking and standing. And have tickling feeling in feet.

Upper back pain

I have upper body back pain since 4 month ago...pain is too much when am waking at morning and than pain is less with respect to time...bt now a days pain is too much..pain is more when am bending position like on bike riding and studying ...what kind of home. Remedy should I take...n when I move my hand pain is little bit comes...so plz help me out..thx...

Upper back pain

I have upper body back pain since 4 month ago...pain is too much when am waking at morning and than pain is less with respect to time...bt now a days pain is too much..pain is more when am bending position like on bike riding and studying ...what kind of home. Remedy should I take...n when I move my hand pain is little bit comes...so plz help me out..thx...

Health Feed
3 Symptoms to Identify Vitamin D Deficiency

Vitamin d deficiency is caused when your body does not get enough exposure to the sun that is the primary source of vitamin d for your body. It is crucial for the health of your bones, skin and neurological system, therefore, its deficiency may lead to a number of problems and risks such as ...

A Concise Guide to Staying Healthy – as Told by the Organs

It's almost midnight. You are watching a late night show and a sudden craving for potato chips hits you. Your hand reaches for them and before you know it, you are binging on whatever junk food you can find in the kitchen.Almost all of us have been down this road at least once in our ...

How to Have a Healthier and Pain Free Back When at Work?

 Easy and effective way to prevent back pain when sitting for hours.Remember the 30-30 rule - prevent a hunch back  It is a golden winning rule and it can help prevent back ache.- For every 30 minutes of doing a certain activity do 30 seconds of movement in ...

Do You Have the Right Running Shoes?

With a zillion running events cropping up all over the place and several people now taking up running as an easy way to fitness, running gear has become quite important. Whether you are a new runner or a seasoned one, basic facts about ‘the right running shoe for you’ (unless you are a ...

2 Steps to a Pain Free Neck

Neck and Back Pain is the second biggest reason to visit a doctor, yet people ignore it. Dr. Meeta Nanda at Orthocure Clinic says, “Most of this can be prevented and treated, that too, non-surgically and without involving any medication or exercises at home”.Orthocure Clinic at ...

Doctors
Dr. Sitaraman Sundaresan (PT) - Physiotherapist
Dr. Sitaraman Sundaresan (PT) Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy, Fellowship in Cardiac Rehabilitation, Fellowship in Neurological Rehabilitation) 10 years experience Physio Be Fit
851 recommendations Indiranagar, Bangalore INR 400
Dr. Jyoti Raghavendra - Physiotherapist
Dr. Jyoti Raghavendra Physiotherapist (BPTh/BPT, MPTh/MPT) 11 years experience Blossom Physiotherapy Clinic
431 recommendations Marathahalli, Bangalore INR 300
Dr. Mahesh G - Physiotherapist
Dr. Mahesh G Physiotherapist (BPTh/BPT, pgdpv) 9 years experience Professional Physiotherapy And Spine Care Clinic
742 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Amit K Shrivastav - Physiotherapist
Dr. Amit K Shrivastav Physiotherapist (MPTh/MPT, PGDYT, Fellow of Academy of General Education (FAGE)) 10 years experience Impact Physiotherapy And Pain Management Centre
582 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. S Rajashree - Physiotherapist
Dr. S Rajashree Physiotherapist (BPTh/BPT) 9 years experience Synergy Physiotherapy Clinic
637 recommendations Ramamurthy Nagar, Bangalore INR 200