Severe depression
Getting so much suitable thoughts.feeling lonely. Unable to focus on work.missing something but donno what
Getting so much suitable thoughts.feeling lonely. Unable to focus on work.missing something but donno what
Hi I suffer from attention problems like when I turn my attention inwards my I get lost in thinking and fantasies and this used to happen when my brain is idle . The moment I turn attention inwards i have strong imagination and emotions. I feel this during walking ,while bathing and I don't observe surrounding environment. I have lot of curiousity and get overexcitement which makes me tired . I am perfectionist and huge procrastinator. Its like I am stuck in thinking and less or doing and I love doing gym and brisk walking h it regulates mh mood and male me calm . I know the best way to deactivate inner turbulence is to focus on the outside world. I dont know whether it is adhd or simply hsp . Because I have huge self awareness and I am mindful or introspective . I enjoy deep thinking as well .I have sensitive to rejection and hurt and stress easily and I run behind novelty like within the same domain is this adhd or emotional dysregulation as I have maladaptive daydreaming in the past
Hunger still increased 1 month after stopping mirtazapine — normal Hi everyone, I took Mirtazapine for about 15 days for sleep, but it increased my hunger a lot, so I stopped it. It’s now been 1 month since stopping, but my hunger still hasn’t gone back to normal. I’m still experiencing: Increased appetite Waking up at night feeling hungry Difficulty maintaining sleep I expected things to normalize within a few weeks, but it hasn’t. I am feeling hungry extremely, like I have to keep eating
Hi, I have been undergoing treatment for anxiety and panic attacks for the past two years. I am currently taking *Rexipra 10 mg* . I have recently conceived and am now 7 weeks pregnant. So is there any side effects of this medicine on the development of the baby. Kindly suggests me. I really need a guidance, please.
Due to severe anxiety and panic disorder. I have been taking 2 citas forte and 2 provonal forte. Any side effects possible. How to reduce dose. And how to cure this severe tension panic disorder even little things.
Written By - Ms. Salma ParveenWhat is Over loving?Over loving refers to a pattern of excessive emotional investment in relationships, often characterized by over-giving, over-sacrificing, and an overwhelming need to be needed. Individuals who over love may struggle to set ...
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Have you ever tried meditating daily for 21 days—no skipping, no excuses?Most people think meditation is only for monks… but the truth is:✨ Even 15–30 minutes daily can transform your mind, focus, and en...
- Ms. Salma ParveenDeep breathing is often suggested during stress, anxiety, or emotional overwhelm. Many people hear phrases like “just take a deep breath,” yet few understand why this simple act has such a powerful effect on the mind and body. Deep breathing is not a motivational ...