Soft Tissue Mobilization Treatment

Health Q&A
Small breast problem

Dr payal V Shah if you don't mind I want to ask if I consult a doctor like you will you solve my problem of small breast and in minimum how much time?

Burning of my right foot

I wanted to ask a question that I basically often feel that the Base of my right toe is on fire like I feel a burning sensation or kind of inflammation so what may be the cause behind this situation I personally feel that it is due to some kind of nerve problem so what would u suggest me for its treatment???

I had a fever and cold last night

Last night I slept with less clothing, here in Jodhpur cold just reached, so I feel highly coldy and then I wake up and with blanket covered myself,, it is ok for cold but I got heavy headache when I woke up,, during work I take medicine paracetamol from first aid now in the evening same headache and cold started

Shin Splints

I think I got shin splints and then took 6 weeks off. I started running a week ago and a done a few runs since and my legs have started hurting again. I am wondering whether it was actually shin splint and something worse.

Nick pain and there is swelling

I smoke so with in the one or two month there is a pain or swelling in my nick . i am take medicine from the medical store but nothing work

Health Feed
Severe Leg Pain During Early Pregnancy: Is It Normal or Something More?

Pregnancy brings along many physical changes, and mild aches or discomfort are often considered normal. However, when pain becomes severe ,persistent ,or starts affecting daily activities like walking, it should not be ignored.One such concern is pain radiating from lower back ...

Stay Game-Ready: Injury Prevention Tips for Wrestlers, Volleyball & Table Tennis Players

IntroductionTo perform better, athletes continually challenge their bodies. On the other hand, rigorous training frequently raises the risk of injury. Therefore, long-term athletic success depends on effective preventative techniques.For wrestlers, volleyball players, and table tennis players, ...

Train Before Pain: Smart Prehab for Stronger Athletes

Introduction: Why Athlete Injury Prehab MattersToday’s athletes begin their recovery process before they are injured. Rather, they concentrate on Athlete Injury Prehab, a proactive approach to physical therapy that gets the body ready before issues arise.We at Elite Physiotherapy and ...

Recurrent Ankle Sprains: Prevention & Rehab Protocol

Introduction – Why Recurrent Ankle Sprain Physiotherapy MattersOne of the most frequent sports injuries is an ankle sprain. Repeated injuries, however, lead to performance loss and long-term instability. Early rehabilitation is often overlooked by athletes. The ankle thus regains its ...

Disc Bulge vs Sciatica: Know the Real Cause of Your Leg Pain

Leg and low back pain frequently perplex individuals. A common misconception is that the two circumstances are interchangeable. Disc bulge and Sciatica, however, are two distinct clinical issues. Comprehending this distinction facilitates the selection of appropriate physiotherapy interventions ...