Soft Tissue Mobilization Treatment

Health Q&A
Bad Posture

I have kyphosis and lordosis as well which has also resulted in a forward head posture, this puts me to great discomfort especially when I'm sitting and time to time, I need to lie down but when I'm outside, I can't lie down, would surgery be a bad idea at my age? Also, what exercises can I do?

Pain behind neck portion.

Hi, I am suffering from pain behind my neck portion. Sometimes its mild and sometimes bit heavier. It's been a week. I didn't take any painkiller. It happend first time in my life. I also do workout but it started after 2 days od my leave from workout. Kindly suggest some ointment or painkillers. I have tried volini but wasn't so effective. I have even stopped using pillow while sleeping. Thanks.

Groin Injury

I have been exercising regularly.However whenever I play football I get a groin pull each time.Should I visit and consult a physio or try home exercise.

Right side leg back pain

In morning after wakeup...right side back pain heavy fr last couple of yrs... also to much car drivig

Knee joint hectic pain

Ostrophenia completely in the bed from 8 months hectic knee joint pain I am taking ayurvedic treatement, recently came to know about matrix rhythm therapy. So I want to discuss with physiotherapist.

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6 Back Saving Tips for People Who Sit at a Desk All Day

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Is Your Running Performance Affected by How You Sit All Day?

A lot of runners are recreational runners; some may be sedentary runners or even weekend warriors. All these terms vary in the attitude of the runner and also the time and effort put into the running. But the bottom line is that they all have day jobs and the running (whether it is daily or once ...

Doctors
Dr. Mahesh G - Physiotherapist
Dr. Mahesh G Physiotherapist (BPTh/BPT, pgdpv) 10 years experience Professional Physiotherapy And Spine Care Clinic
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Dr. Jyoti Raghavendra (PT) - Physiotherapist
Dr. Jyoti Raghavendra (PT) Physiotherapist (BPTh/BPT, MPTh/MPT) 12 years experience Blossom Physiotherapy Clinic
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Dr. Amit K Shrivastav - Physiotherapist
Dr. Amit K Shrivastav Physiotherapist (MPTh/MPT - Musculoskeletal Physiotherapy, PGDYT, Fellow of Academy of General Education (FAGE), BPTh/BPT) 10 years experience Impact Physiotherapy And Pain Management Centre
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Dr. Vijayan M.P.T - Physiotherapist
Dr. Vijayan M.P.T Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy) 18 years experience Queens Hospital
124 recommendations HSR Layout, Bangalore INR 300