Soft Tissue Manipulation

Health Q&A
Knee Injury

I have partial acl tear & meniscus tear. Can i go to gym to strenght my legs? Is there any problem?

Piriformis muscle pain

I have piriformis muscle pain in left leg. Feel shark pain in buttock and outer calf during walking and standing. And have tickling feeling in feet.

Pain in both soles.

I have been experiencing severe pain in my foot soles since a couple of months esp. at late night and bed time . I tried hot water , voilini treatment at home but no relief so far. Rest i am a healthy individual with no history of any pathological or any other issues. I would appreciate anyone of you for guiding me in the right direction as to how to proceed about this problem from here on

Hesterectomy

Hi!! I have recently gone through hesterectomy so can u please suggest me for exercise. When i can start my gym???

Upper back pain

I have upper body back pain since 4 month ago...pain is too much when am waking at morning and than pain is less with respect to time...bt now a days pain is too much..pain is more when am bending position like on bike riding and studying ...what kind of home. Remedy should I take...n when I move my hand pain is little bit comes...so plz help me out..thx...

Health Feed
5 Winning Ways to Reduce Muscle Tightness and Pain.

Drinking plenty of water, often considered to be between eight to ten glasses per day, provides many benefits such as preventing and relieving tight and cramped muscles related to dehydration. However, tight muscles can have a variety of causes and might require dietary and lifestyle changes to ...

Hot or Cold?

When something hurts, a common question that arises in one’s mind is whether to use an ice pack or a hot pack. And, most of the time, in my experience, the hot pack wins!! ..when it should be the other way around. Either because we saw our elderly using the hot water bag all the time or ...

Are you suffering from muscular pain?

 In medical science , for a long time only degenerative joints or trapped nerves had been considered as a reason for pain. In principle, pain can be felt in any part of the bodyIn the last few years it is well accepted that pain often originating from the muscular system. Overuse or ...

Targeted Radiofrequency a New Approach of Treatment

Targeted radiofrequency therapy is a new concept in physiotherapy allowing the therapist using its distinctive skill with physical modality. The core of the targeted radiofrequency therapy system lies in its effects which significantly brings immediate and long-lasting results. Inspite of wide ...

7 Habits for Healthy Spine for Healthy Kids

Discover the pathway to a healthy spinekeep me in line i will feel fine (i am your spine)The spine is made of 33 individual bones stacked one on top of the other. This spinal column provides the main support for your body, allowing you to stand upright, bend, and twist, while ...

Doctors
Dr. Sitaraman Sundaresan (PT) - Physiotherapist
Dr. Sitaraman Sundaresan (PT) Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy, Fellowship in Cardiac Rehabilitation, Fellowship in Neurological Rehabilitation) 10 years experience Physio Be Fit
843 recommendations Indiranagar, Bangalore INR 400
Dr. Jyoti Raghavendra - Physiotherapist
Dr. Jyoti Raghavendra Physiotherapist (BPTh/BPT, MPTh/MPT) 11 years experience Blossom Physiotherapy Clinic
430 recommendations Marathahalli, Bangalore INR 300
Dr. Mahesh G - Physiotherapist
Dr. Mahesh G Physiotherapist (BPTh/BPT, pgdpv) 9 years experience Professional Physiotherapy And Spine Care Clinic
740 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. S Rajashree - Physiotherapist
Dr. S Rajashree Physiotherapist (BPTh/BPT) 9 years experience Synergy Physiotherapy Clinic
629 recommendations Ramamurthy Nagar, Bangalore INR 200
Dr. Vijayan M.P.T - Physiotherapist
Dr. Vijayan M.P.T Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy) 17 years experience Queens Hospital
115 recommendations HSR Layout, Bangalore INR 300