Body weight problem
Sir i am 18th year old and my weight is67kg . Am i fit my height is 5.11inch but i want to raise up my weight so please give me some tipps
Snoring Exercises
Health Q&A
Small breast problem
Dr payal V Shah if you don't mind I want to ask if I consult a doctor like you will you solve my problem of small breast and in minimum how much time?
Burning of my right foot
I wanted to ask a question that I basically often feel that the Base of my right toe is on fire like I feel a burning sensation or kind of inflammation so what may be the cause behind this situation I personally feel that it is due to some kind of nerve problem so what would u suggest me for its treatment???
ELERGY PROBLRM
ELERGY PROBLEM HOLL BODY 2-3 YEAR AGO MEDICINE WORK FOR 1-2 DAY THEN SAME PROBLEM
Catch lifted 64 kegs
Lifted up 64 kg weight and there was sudden catch taking physiotherapist treatment since 1 week but Left side rib down side pain. And Stomach down side abdomen left side and backside also still pains . Stomach n ribs left side burning doctor saying it will reduce but still not
Health Feed
Runner’s Knee Relief: Run Strong Again
One of the most frequent complaints from runners and other athletic people is knee discomfort. Runner’s Knee Physiotherapy Treatment is one of the most sought-after rehabilitation options among all knee-related issues since it can impact daily activities, sports performance, and training.We ...
The Real Reason Your B12 Is Low
The Real Reason Your B12 is Low (And No, It’s Not Just Your Vegetarian Diet)Have you ever found yourself dragging through the afternoon, struggling with a heavy wave of brain fog, only to be told by your doctor: "Your Vitamin B12 is low. You need to stop your vegetarian diet or start taking ...
Dealing With Severe Outer Elbow Pain? How Physiotherapy Cures Tennis Elbow Without Surgery
If you play tennis, you probably know what tennis elbow is. But here’s the kicker: 95% of people who get tennis elbow don't even play tennis.It’s the IT professional typing for 9 hours. It’s the home chef lifting heavy pans. It’s anyone doing the same gripping or twisting motions ...
Clinical Assessment vs Imaging – What Matters More?
Scan or Skill? What Truly Guides RecoveryA frequent argument in contemporary healthcare is between imaging and clinical assessment. A lot of patients think scans show everything. This isn’t always the case, though. At Elite Physiotherapy & Sports Injury Centre, we stress that both science ...
The Silent Neck Strain: 5 Simple Strategies to Reverse Muscle Fatigue and Neck Pain
Do you often find yourself shrugging or rubbing your neck by the end of the day? This 'silent strain' is usually your muscles' way of signaling overuse from hours of static posture. If you’re feeling constant stiffness, you are likely overworking your spine without even realizing ...
