Hi, I am 32 years old and 62kgs with 5.6 height. But I look so old than my age. I have 2 kids, I had an IT job, not now. I was really too stressed in my life. Now I am a bit ok. But I am struggling to sleep and taking tablets for sleep. Even smaller kids are saying I look older than anybody in the house. My face and body look so loose and old. Can someone help me what to do please?
I have seen many reels about the benefits of Swarnaprashan drops and I am interested in starting this for my child. Since it's a part of Ayurveda, I wanted to consult a professional first. Could you please explain if it is clinically safe and how it helps with immunity or brain development?
I have PCOS and I am confused about which treatment approach is actually safe and effective long term. Different people and doctors are suggesting different options like: - Siddha medicines such as Malai Vembadi Thailam - Herbal leaf remedies Some say Malaivembadi tailam should be taken for 5–6 months continuously. My doubts are: 1. Can I take Malaivembadi tailam for PCOS? 2. How to consume Malaivembadi tailam and what is the dosage? 3. Can I have to take it on an empty stomach? I want to follow a safe and effective approach instead of trying too many random remedies. Kindly guide.
I have pcod and cannot conceive will panchkarma help me to conceive fast .. can I refer to ayurveda to conceive fast
All test reports normal for me and my husband but pregnancy is delayed almost 4years of trying. Regular periods 30day cycle no other issues but not able to conceive yet. My inner hands are super hot always? Could that contribute to issue in getting pregnant ?
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In Ayurveda, diabetes is broadly understood as "Prameha"..Dietary Causes Excess intake of:Sweet foods (Madhura rasa)Heavy, oily, cold foodsDairy excess (curd, milk products)Freshly harvested grains, jaggeryFrequent eating without the ...
Hey! Have you ever wondered how much food is to be consumed according to Ayurveda?Here are a few simple rules as to when and how much food is to be consumed-1. Eat Only when you feel hungry. Yes, eating when you are not hungry will slow down the metabolism and create ...
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