I'm currently a 19 y/o corporate employee and I joined corporate in March 2026. I used to feel lost , tired and exhausted everytime even after full sleep earlier as well but after the job things have got a bit more upscaled as I'm living alone here and it's a night shift that I work . I don't know if it's the schedule or maybe I'm not able to fit in the corporate I don't know. I feel very lonely and often find myself overthinking and panicking and crying in my room frequently or stressing over millions of things. And from past few weeks all i dream of is me working in the company and making mistakes. The pressure is getting heavy and I have lost interest in my hobbies that I loved to do . My food habits have got worsen too . And recently I found I gained sudden weight out of nowhere. I have lost motivation to do things and all I wish for is to just keep laying in my bed cause I'm forever tired . I stopped interacting with people that maybe its a social withdrawal. I'm anxious alltime.
In depression (primary) or secondary ( due to any physical reasons), inflammation, migraines etc, is there any loss of brain cells or no? The physical changes caused by depression or the neurotransmitters imbalances, are reversible or no? Is there any damage or loss of brain cells as I can see some websites claiming that depression due to inflammation kills brain cells. How quickly can one recover from this or no? Please guide correctly. Also, in physical and mental stress and loss of sleep, breathing becomes shallow. Does this mean less oxygen is reaching the brain? Please guide. Does it permanently lower cognitive abilities or no?
Also, do psychiatric medicines and rtms cause any harm?
My aunt is suffering from mild to moderate dementia I have consulted a psychiatrist that has suggested to do an MRI brain for dementia apart from the MRI brain are there any dementia related tests as well that I should do or MRI brain would be sufficient
Feel conflicted about smoking. I don’t think I’m actually enjoying the smoking itself anymore, or at least not getting much satisfaction from it, but I still feel a strong urge to continue the activity. It feels more like I’m attached to the act, routine, or compulsion of smoking rather than the pleasure from it.
Currently i smoke like 10 mint cig per day. I have been smoking for full 2 years now. I want to stop now as it is affecting my lungs, skin, lip etc.
I always feel something is wrong with me, I feel like o will die anytime, I could get a heart attack, I feel pain in my chest, heaviness, pain in my left side of body, I did ECG and I keep checking my BP as well.. everything is normal in that.. I have acidity issues, I feel pain in different parts of body.. cannot sleep properly, have a lot of overthinking , feeling scared with everything around me.. what to do.. All this is happening since 11 months now.. this started post my delivery.. please help
