Regenerative therapy for joints.- Related articles, Q&A, & doctors

Health Q&A

6 weeks after L5-S1 microdiscectomy

Hi, I am post 6 weeks after my L5-S1 minimally invasive microdiscectomy surgery. I am feeling better and have some soreness/cramps in my muscles esp. in the hamstrings and calf area. If I walk for some time I have some soreness in my lower back. Other than walking I am doing nothing and no physiotherapy yet. My doctor told me that I can start driving carefully after 1 week but I haven't tried since I was afraid of the road and traffic. I was restricted to do bending, twisting and sitting more than 30 minutes but it was not mentioned till when I have to restrict myself. I am following the same pattern from day 1 post surgery except there is some increment in walking distances. I want an advise on when I can start my normal life (excluding exercises) which will not have an impact. Also I am rejoining back to my office after my 8 weeks post surgery. So please advise on the do's and don'ts at this moment. I am 94 kg male with moderate physical activity before surgery.

Itching finger

Every time i hold cold things or food like ice candy. I feel itching in my finger. and after that some of my finger was bloated.

Small breast problem

Dr payal V Shah if you don't mind I want to ask if I consult a doctor like you will you solve my problem of small breast and in minimum how much time?

I had a fever and cold last night

Last night I slept with less clothing, here in Jodhpur cold just reached, so I feel highly coldy and then I wake up and with blanket covered myself,, it is ok for cold but I got heavy headache when I woke up,, during work I take medicine paracetamol from first aid now in the evening same headache and cold started

Nick pain and there is swelling

I smoke so with in the one or two month there is a pain or swelling in my nick . i am take medicine from the medical store but nothing work

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Health Feed

All About Magnesium ? in Pain Management . Dr Siddharth Arora

My doctor suggested me to take magnesium for my headache. Should I take supplement or not ? What are the dietary sources of magnesium?1) Yes you can take megnesium if you have a long term headache problem. 2) Magnesium is known to block specific receptor (NMDA) in our body and ...

Understanding Prp (Platelet Rich Plasma)

Do you suffer from ligament injuries and arthritis of knee joint ?Understanding Platelet-Rich Plasma (PRP) / GFC (GROWTH FACTOR CONCERNTRATE) Therapy in ligament injuries and arthritis………………….. Dr Siddharth Arora Platelet-Rich Plasma (PRP) therapy or ...

10 Tips to Prevent Neck Pain

Almost all of us experience neck pain these days. It is especially common in those working on computers for a long time or have a sedentary job. Neck pain can be caused by several reasons but is mostly related to aging or overuse of neck muscles. We can prevent neck pain by following ...

How to Keep a Healthy Back

One of the most common pain that almost 70% of the world population experiences is Low back ache. It is very bothersome if it becomes Chronic Back Pain which is back pain lasting for more than three months or longer. It can come and go and often recurres causing disturbance in day to day ...

6 Tips to Avoid Headache

Follow these simple lifestyle changes to avoid a headache: 1. Maintain a regular sleep-wake cycle, even on holidays. 2. Don't skip meals. Take regular healthy diet with adequate fluids. 3. Do not consume excess caffeine/carbohydrates/alcohol or smoke.4. ...

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Regenerative therapy for joints.