Post Surgery Rehabilitation

Health Q&A
Hand nevers become tight

Hello when ever my try to sleep her hands nevers go up ,and started paining what to do .pls recommend me few exercises

Entire left leg is paining since 1 month

Taking neuro, muscles, pain and vitamin medicines as prescribed by Neurologist from past 1 week. Physiotherapist advice is requested

Physiotherapy

I met with an accident 14 months as of now which broke my right arm (biceps). I did my surgery and since last two check ups doc repeatedly saying I m perfectly fine now. but I can still feel lack of strength and pain.so i need physiotherapy but I cant seriously afford it now. can I just watch videos on YouTube and do them? and can you please suggest something good.

Paralytical attack on right side face

I have Paralytical attack in januray on right side of face.including mouth.and eye.kindly help with wether pysiothery is helpful for me or not?

Left side pain in whole body

Left side pain in whole body.from last 5 month. pain in left arm , left heart ,left lower back and left leg.

Health Feed
Best Tips to Make Your Back Strong and Avoid Injuries in Gym

1. Use hot pack if your back is stiff2. Do spine mobility exercises with the exercise ball first\3. Do hamstring stretches and piriformis muscle stretches4. Do pelvic tilting exercises5.Do pelvic bridging6. Do alternate  prone leg raises7. Walk ...

Myth- Running Leads to Knee Arthritis

Amongst runners(and their loved ones) this is one myth that has been floating around for ages and has been creating a lot of anxiety. Let me begin by saying that this is absolutely baseless. As baseless as saying that if I cross the road I will get run over by a car! Yes if you are careless and ...

Flat Foot

Pesplanus/fallen arch or more commonly known as flat foot. There is an arch on theinner side of the sole of the foot that extends from heel to base of great/bigtoe. When this arch is flattened, it is called flat foot.Babies are often born with the flat foot. The majority of children ...

Benefits of Private Practice in Physiotherapy.

Benefits of private practice in physiotherapy1 You get to do everything, so if you like or want to learn about HR, marketing, finance, IT, contract negotiation, revenue cycle management, facility management, and lots of other stuff, you’ll get to do it in a private practice.2 ...

Strawberries-11 Reasons Why You Must Eat Them!

Berries are known to be extremely beneficial to health, and the strawberries, given their wide availability are more popular, especially in the Asian region. Whether as a raw fruit or in a salad, as a smoothie or an ice-cream, strawberries are liked by different people in different forms.Read on ...

Doctors
Dr. Mahesh G - Physiotherapist
Dr. Mahesh G Physiotherapist (BPTh/BPT, pgdpv) 10 years experience Professional Physiotherapy and Spine Care Clinic
850 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Amit K Shrivastav - Physiotherapist
Dr. Amit K Shrivastav Physiotherapist (MPTh/MPT - Musculoskeletal Physiotherapy, PGDYT, Fellow of Academy of General Education (FAGE), BPTh/BPT) 11 years experience Impact Physiotherapy & Pain Management Clinic
676 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Sitaraman Sundaresan - Physiotherapist
Dr. Sitaraman Sundaresan Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy, Fellowship in Cardiac Rehabilitation, Fellowship in Neurological Rehabilitation) 11 years experience Physio Be Fit
983 recommendations Indiranagar, Bangalore INR 400
Dr. Jyoti Raghavendra (PT) - Physiotherapist
Dr. Jyoti Raghavendra (PT) Physiotherapist (BPTh/BPT, MPTh/MPT) 12 years experience Blossom Physiotherapy Clinic
479 recommendations Marathahalli, Bangalore INR 300
Dr. Shalini Varma (PT) - Physiotherapist
Dr. Shalini Varma (PT) Physiotherapist (BPTh/BPT) 11 years experience Physio Be Fit
202 recommendations Indiranagar, Bangalore INR 400