personal yoga instructor

Health Q&A
High lipid

Cholesterol is high... Please see the reports Please suggest ayurvedic Can i take himalaya lasuna??? Or suggest anything else??

Constipation

Hii My stomach is not getting cleaned properly i drink water. Some days before I passed hard poop which it is burning for me from few days. Please suggest any Ayurveda medicine for cleaning the stomach

Homeopathic Remedies

I was suffering from IBS-C but after taking Nux Vomica 30 CH for 15 days I got 70% relief... Should I continue it for a month?

Cold n soar throat

Hello, I am having cold, n my throat is soar. Can i hve joshina, or kasmadhu , as I am breastfeeding

H pylori treatment

Sir is there a treatment for h pylori and lak less In ayurvedic or homeopath plz tell me I was waiting..

Health Feed
Heal Without Pill

Sujok Therapy – Natural Healing at Your Finger tips.  Sujok Therapy is an ancient and effective natural healing system that helps the body restore balance and activate its self-healing ability. Often described as a clinic on your own palm. This therapy works through specific points on the ...

“Stick Out Your Tongue — It Might Just Save Your Life!”

Discover What Your Tongue Knows Before Your Doctor DoesImagine this: You’re standing in front of the mirror brushing your teeth, and your tongue is trying to tell you something — about your gut, your liver, your stress, even your hormones. But are you listening?Welcome to the world of ...

Why You Should Never Drink While Standing Up.

There is nothing like water to quench your thirst. It plays a key role in keeping you hydrated and just so you know, there are a lot many health problems and other related illnesses (and even weight issues) which can be solved if you just keep up with the intake of water on a regular basis. For ...

Food for Thought- 3 Ingredients/ Part 3

The 3rd and the final ingredient is here!How to eat?“Eating well is a form of self- respect" Mindful Eating“Mindful eating is about awareness. When you eat mindfully, you slow down, pay attention to the food you’re eating and savor every bite.”When we eat, our ...

Food for Thought- 3 Secret Ingredients/part 2

In our previous article we have learnt one secret ingredient! Hurrah!! Here the second one for you!When to eat?“The meal timing should follow the body clock and not the wall clock”Many of us eat our breakfast because it is 8 o’clock in the morning and dinner ...