Pelvic Floor Physiotherapy

Health Q&A
Spinal decompression machine

Hi I wanted to know where in Bengaluru can I get a decompression therapy for the spine with equipment such as dx9000 etc, since I have a herniated disc at my l5-s1 I wanted to give this a try since I'm looking for a permanent fix thankyou

103 fever in every 6 hrs with shivering

Having fever with shivering from last four days, plz suggest medicines, feeling very week, reports uploaded. Past treatment:lupus, osteoporosis, Hrepes Zoster, motor plexopathy right side.

Body weight problem

Sir i am 18th year old and my weight is67kg . Am i fit my height is 5.11inch but i want to raise up my weight so please give me some tipps

Excercise after c sec delivery

I have delivered through c sec in march . When can I start excercises after c sec delivery.  1 Is it ok to do skipping in 5th month after c sec?? 2.what type of exercises I have to do?

Veins on My foot catches becomes very vi

In the night the nerves / veins on my feet got stiff and is painful. Did x ray of foot ., but the problem reoccurring even after 15 days of physiotherapy

Health Feed
Flat Feet & Sports Injuries: The Hidden Link Behind Performance Problems

IntroductionFor balance, speed, power, and injury avoidance, athletes rely on strong and effective foot mechanics. However, flat feet and sports injuries are two conditions that are frequently disregarded but can have an impact on athletic performance.The human body is built on its feet. ...

It Band Pain Slowing You Down?

IntroductionAmong the most well-liked endurance sports are cycling and running. However, the lower limbs may be severely stressed by repetitive training. Iliotibial Band Syndrome (ITBS) is a common overuse injury that affects both cyclists and runners. This disease is a prevalent cause of ...

Meniscus Tear Without Surgery – Is It Possible?

Can Physiotherapy Help You Avoid an Operation?Every facet of daily living can be impacted by knee discomfort. Running, crouching, walking, climbing stairs, and participating in sports may become challenging. Meniscus injuries are among the most frequent causes of knee discomfort. ...

Runner’s Knee Relief: Run Strong Again

One of the most frequent complaints from runners and other athletic people is knee discomfort. Runner’s Knee Physiotherapy Treatment is one of the most sought-after rehabilitation options among all knee-related issues since it can impact daily activities, sports performance, and training.We ...

Dealing With Severe Outer Elbow Pain? How Physiotherapy Cures Tennis Elbow Without Surgery

If you play tennis, you probably know what tennis elbow is. But here’s the kicker: 95% of people who get tennis elbow don't even play tennis.It’s the IT professional typing for 9 hours. It’s the home chef lifting heavy pans. It’s anyone doing the same gripping or twisting motions ...