Hi I wanted to know where in Bengaluru can I get a decompression therapy for the spine with equipment such as dx9000 etc, since I have a herniated disc at my l5-s1 I wanted to give this a try since I'm looking for a permanent fix thankyou
I woke up and my skin on my genitals was cracked. I thought it would go away but I woke up the next morning and it spread to my pubic hair area.
I wanted to ask a question that I basically often feel that the Base of my right toe is on fire like I feel a burning sensation or kind of inflammation so what may be the cause behind this situation I personally feel that it is due to some kind of nerve problem so what would u suggest me for its treatment???
I think I got shin splints and then took 6 weeks off. I started running a week ago and a done a few runs since and my legs have started hurting again. I am wondering whether it was actually shin splint and something worse.
Lifted up 64 kg weight and there was sudden catch taking physiotherapist treatment since 1 week but Left side rib down side pain. And Stomach down side abdomen left side and backside also still pains . Stomach n ribs left side burning doctor saying it will reduce but still not
The Real Reason Your B12 is Low (And No, It’s Not Just Your Vegetarian Diet)Have you ever found yourself dragging through the afternoon, struggling with a heavy wave of brain fog, only to be told by your doctor: "Your Vitamin B12 is low. You need to stop your vegetarian diet or start taking ...
Good posture isn’t only about standing stiffly—it’s about moving efficiently. The way we sit, walk, and handle daily tasks dictates how our joints and spine feel at the end of the day. By making a few small, effortless adjustments to your routine, you can completely protect your body from ...
Home Exercises in Osteoarthritis of the KneeOsteoarthritis (OA) of the knee is a common degenerative joint condition characterized by cartilage wear, pain, stiffness, and reduced functional mobility. While pharmacological and surgical options exist, exercise therapy remains the ...
Pain Relief or Real Recovery?For immediate relief, a lot of people opt for opioids. Painkillers, however, frequently just cover up symptoms. The real issue is not resolved by them. For this reason, treating the underlying causes of pain is crucial.Our goal at Elite Physiotherapy & Sports ...
Do you often find yourself shrugging or rubbing your neck by the end of the day? This 'silent strain' is usually your muscles' way of signaling overuse from hours of static posture. If you’re feeling constant stiffness, you are likely overworking your spine without even realizing ...
