I am F30 overweight . I am having pain on bottom of the foot of my left leg . Position is around 2 fingers below my middle toe. I feel it's a muscular pain and it has been persistent for past 8 days now . I woke up with slight pain and then I played badminton bare foot for 1 hour . Can that be the cause ?? But it has not reduced in past one week .
Arushi
2 hours ago I bent down to throw garbage in dusbin and i had sudden sharp pain in my lower back and from then on i am not able to move as i am having severe pain in my back.. i have applied vicks almost 2 times but the pain started again when i try to move
Not able climb steps, sit in sukhasan & walk due to pain. Even left leg nerve paining, pulling during night time
My heavy cooler fell near my ankle and it's swollen there . It's been more than week and I don't think swelling is reducing much . I guess I used crepe bandage and sumo gel to reduce swelling . I can easily walk and even play Badminton . Maybe when I rotate my ankle it hurts .
I have been dealing with severe plantar fasciitis issue, have tried almost everything, Hot-Cold bath for foot, painkillers, rolling foot over cold bottle, vitamin D, Collagen supplements, even took, nervite(for nerve pain).
I have consulted to 2-3 doctors but still the issue remains also with plantar fasciitis pain, now i feel pain on the back of my heel, a bit of burning sensation as well.
The pain reduces with rest but comes back after slight activity.
Is there any permanent relief solution to this or not?
Does prp works in this case?