Oxygenation Exercise

Health Q&A
Getting Angry Mood Off

When my friend's mood is getting off, I try to convince him but he used to getting more angry with this, what should I do ? My all effort had gone fail when I try to convince him. I am so fed up with this?

Spinal decompression machine

Hi I wanted to know where in Bengaluru can I get a decompression therapy for the spine with equipment such as dx9000 etc, since I have a herniated disc at my l5-s1 I wanted to give this a try since I'm looking for a permanent fix thankyou

Small breast problem

Dr payal V Shah if you don't mind I want to ask if I consult a doctor like you will you solve my problem of small breast and in minimum how much time?

Top of foot numbness

For the past five days the area on the top of my left foot next to my fourth toe has been numb. Movement of my foot and ankle etc is normal. I had a bruise on my left knee but it has mostly faded, I have just moved house so it's possible I injured that leg carrying furniture but don't remember. I work at a desk and have long term upper back pain.

Neck Pain and stiffness

I have neck pain near cervical area since last evening and finding it very difficult to perform normal activities.

Health Feed
Ankle Instability in Students: Does Your Ankle Keep “Giving Way”?

Ankle Instability in Students: Does Your Ankle Keep “Giving Way”?A simple ankle twist may seem like a small problem—until you start avoiding sports, stairs, running or even walking confidently because you fear another sprain.Repeated ankle sprains, swelling, pain, poor ...

Sitting Is Destroying Your Sciatic Nerve (And How Ahmedabad Desk Workers Fix It)

Most office workers in Ahmedabad spend 9 to 11 hours a day sitting on an uncomfortable chair, staring at a laptop, drinking chai, and ignoring that sharp, burning sensation shooting down their lower back into their right leg.They pop a painkiller. They ignore it for three weeks. Then, one ...

Train Smarter, Lift Stronger: Can Physiotherapy Improve Gym Performance?

Can physiotherapy improve gym performance?  Of course. Gym patrons can enhance their strength, mobility, exercise technique, training consistency, and movement quality with the use of physiotherapy. Through individualized physiotherapy and rehabilitation programs, we at Elite Physiotherapy ...

Physiotherapist in Indirapuram

Dr. Mohit Sharma is widely highlighted across local patient reviews and healthcare platforms as one of the top choices for physical therapy in Indirapuram. Patients frequently mention him for both clinic consultations and dedicated home visits.The strong feedback focuses on a few key ...

Your Desk Job Is Quietly Ruining Your Spine. Here’s How to Fix It.

If you sit at a desk in Ahmedabad for 8 hours a day, read this carefully. Your head weighs roughly 10 to 12 pounds. That’s standard physics. When your head sits directly over your shoulders, your spine handles that weight effortlessly. Here’s the problem: Every single inch your ...