Obsessive Compulsive Disorder (OCD) Counselling

Health Q&A
Anxiety and panic attack

Do you really think someone who is experience in both panic attack and the anxiety can be normal again without any consultation

Feeling anxious, disappointed

Sometimes I feel lonely and very much anxious Feels like crying and this feeling is very bad , I can't even explain in words

Medicine and diet

I am taking 20 mg olmet 20 for high bp Thyronorm 50 for hypothyridism Escitalopram 5 mg My cholesterol level are high and sgot and sgpt slightly high  always.i have lower side testestone levels and premature ejecculation from many years Please suggest good medicine and diet for my profile

Understanding between drug forms

If bupropion SR twice is not much effective than bupropion XL twice than why does doctor prescribe XL at once like 300 mg basically I want to ask that can we take Bupropion XL 150 twice a day if it is not causing any issue??...

I am a lot of depressed

I feel anxiety always in every work day night every time my mood is never fine I have tried a lot of stuff like excercise or being with frnds nothing helps me what can I do I have suicidal thoughts I have harmed myself manytimes once I drank nirma and I was hospitalized I feel there is nothing I can do in life I don't know what's to do my brain never stops overthinking and am never happy my mood is always depressed and full of anxiety I have visited counselling nothing works for me I have left with 0 hopes asking here is my last hope now

Health Feed
How Breathing Can Improve Performance in High-Pressure Situations

Many people assume that performance under pressure depends only on skill, preparation, or experience. While these factors are certainly important, another critical element often goes unnoticed — how well the mind and body respond to stress.In my work as a counselling psychologist, I often meet ...

Doomscrolling and the Brain: Why We Can’t Stop Scrolling Through Bad News

Written By - Ms. Salma ParveenDoomscrolling is the habit of continuously consuming negative news online, even when it makes us feel anxious or emotionally drained. While it may appear to be a lack of self-control, psychology shows that it is deeply connected to how the brain ...

Why Deep Breathing Works

- Ms. Salma ParveenDeep breathing is often suggested during stress, anxiety, or emotional overwhelm. Many people hear phrases like “just take a deep breath,” yet few understand why this simple act has such a powerful effect on the mind and body. Deep breathing is not a motivational ...

Feeling Guilty for Resting: Why Does It Happen?

Ms. Sindhura KonduruHave you ever sat down to relax and suddenly thought,“I should be doing something useful”? Even during a break, your mind keeps running about different things like making to-do lists, replaying tasks, or reminding you of unfinished work. Instead of ...

Mood & Screen Overuse : When the Scroll Starts to Shape How You Feel

- Ms. Shruthi Balaji BabarMost people don’t walk into therapy saying, “My screen time is affecting my mood.”They come saying they feel irritable, mentally exhausted, emotionally flat, or unable to truly relax even when resting. Somewhere in the conversation, the phone quietly ...

Doctors
Mr. Robert Alan Bornstein - Psychologist
Mr. Robert Alan Bornstein Psychologist (Graduate, Ph.D.) 53 years experience Ohio State Harding Hospital
Fifth by Northwest, COLUMBUS
Ms. Janice K Kiecolt-Glaser - Psychologist
Ms. Janice K Kiecolt-Glaser Psychologist (Phd, PhD in Psychology) 50 years experience Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Canal Winchester, COLUMBUS
Mr. Michael A Forman - Psychotherapist
Mr. Michael A Forman Psychotherapist (Medical School, Professional School) 49 years experience Ohio State Richard M. Ross Heart Hospital
Weinland Park, COLUMBUS
Dr. Eileen P. Ryan - Psychiatrist
Dr. Eileen P. Ryan Psychiatrist (Medical School, Residency, Chief Residency in Psychiatry, Medical degree, DO, Internship, Residency - ID, Fellowship in Psychiatry) 42 years experience The Ohio State University Harding Hospital Department Of Psychiatry
Columbus 43210, COLUMBUS