Obesity and other Lifestyle Disease Modifications

Health Q&A
Mom's sugar test

Hb1ac- 5.40 Average estimated glucose- 108 Fasting glucose -91 These are the values of my moms sugar test .. i have a query that all the values r borderline.. my mom has a healthy lifestyle, eats healthy, goes for yoga... stress yes little bit due to job as school teacher Her values shud be on thr lower side of normal.. plz guide what is missing ???

Isolate Whey Protein

I am 25 yrs old and i take Avaatar's Isolate Whey Protein after my workout. Is it steroids free? And is it completely safe?

Mother is 68 years old

My mother is lean and lose of appetite She has less fat less muscle all over body So i want to give her some supplement for weight gain Did u help me for best supplement to improve weight gain

Trying to loose weight

I have blood pressure and hypothyroidism for years now. I eat less and walk continuously but still my weight has been sticking in between 110 - 120 kgs. Have tried everything possible but unable to loose weight. Am 177cms in height. Any advice will help

Regarding gallbladder stone diet chart.

Yesterday i got to know that I have gallbladder stone ,That size is 3.71mm , I have 4 months old baby and I am a breastfeeding mother Please tell me can I eat egg ,chicken and mother Horlicks to provide protein through breastmilk. What not to eat please tell me.