I am 23years old , 37 kg weight, 166 cm height . i never gained weight more than 42 kg and it wont be consistent at all. I have a good appetite, i feel hungry, and crave for food all the time and i am not a picky eater. How can i gain weight faster ? What should i do?
I sit for 8-12 hours in gaps as I'm a govt-job aspirant... lately i have been facing obesity,grey hair, extreme hair loss, foot pain or uneasiness in foot at nights while sleeping, swelling in foot, dark finger knuckles also i want to get my gut and liver checked cuz of frequent acid reflux I really want to start taking supplements for deficiencies though I'm already on a healthy diet under a nutritionist.... i also take breaks to walk a little... I want to get everything tested so i can take better care of myself considering entering 30s I want to make the most of it now to my body so that i wont suffer in future Please let me know what are all the tests I can go through with names and other details
I am a 20-year-old woman with PCOS experiencing generalised skin darkening despite religious sunscreen use, approximately 10 kg weight gain after starting myo-inositol and D-chiro-inositol, recurring acne, skin texture changes, severe fatigue, weakness, brain fog, abdominal discomfort during running, and pelvic sensitivity. My thyroid, cortisol and CBC tests were reportedly normal. skin is a concern and I want oral medicine for that. My symptoms are affecting my daily functioning and quality of life. I need further investigation into the underlying cause and, importantly, assessment for appropriate oral medication rather than topical treatments alone. What investigations and treatment options would you recommend?
I feel like my food doesn't digest, sometimes I eat only 1 meal a day and still feel bloated and pukish.
I m 9 months postpartum my baby feed 2-3 times a day for comfort. Can i have plix acv tablets for weightloss
Everyone concentrates only on weight loss diets and workouts in their weightloss journey. But In reality, the manner in which you begin your day can influence the success of your metabolic rate and overall weight loss process. Simple routines done each morning will increase the efficiency of ...
Menopause is a natural biological transition, yet the hormonal shifts accompanying it can bring significant physical, emotional, and metabolic changes. As estrogen levels decline during perimenopause and menopause, women frequently experience symptoms ranging from hot flashes, mood fluctuations, ...
80-90 perecent people have sweet cravings reasons behind it is many some of them are mainly linked to hormonal imbalance issues,lack of eating balanced meals,lack of quality sleep in night,high levels of stress etc. Here i am mentioning few easy ways to control sweet ...
Taking care of skin and hair health is very much essential as well as taking other body parts.only using artificial products in parlours for facial health and hair health maintenance will not give sustainable result,you all have to focus on proper nutrition part as well as lifestyle correction ...
Weight gain is often reduced to one simple explanation: “You are eating too much.” ...
