Nutritional education

Health Q&A
Isolate Whey Protein

I am 25 yrs old and i take Avaatar's Isolate Whey Protein after my workout. Is it steroids free? And is it completely safe?

Weight gain

I need to gain weight trying from a long time but nothing worked so can I take injection which are available in the market for weight gain is it advisable??

Mother is 68 years old

My mother is lean and lose of appetite She has less fat less muscle all over body So i want to give her some supplement for weight gain Did u help me for best supplement to improve weight gain

Can thyroid patient take moringa powder

Hi. I'm 32 year old female and taking thyroid medicine thyronorm 75mcg..can I take moringa powder and at what time ..should I consume ? Pls suggest .

Underweight

I eat enough a day but still gaining weight. Current weight is 45, and it's stuck here. I have grade 1 fatty liver. Please suggest what to do gain weight.

Health Feed
Amazing Health Benefits of Sugarcane Juice

Sugarcane juice, a sweet elixir extracted from the pressed stalks of sugarcane, has been cherished for centuries in various cultures for its refreshing taste and numerous health benefits. Packed with essential nutrients, this natural beverage offers a plethora of advantages that contribute to ...

Healthy Summer Drinks

As summer approaches, the temptation for packed fruit juices and cola drinks increases, especially among children. However, these beverages are often loaded with additives and sugar, which can lead to various health issues such as unhealthy weight gain and type 2 diabetes. So, what is the ...

5 Foods That Help Ease Your Anxiety – by Dietician Avni Kaul

Today’s hectic lifestyle comes with numerous challenges. You need to juggle multiple responsibilities, deadlines, and priorities simultaneously, often leading to anxiety and stress. While popping a few pills or practising meditation and mindfulness can help cope with the pressure, did you know ...

Healthy Indian Chicken Recipes to Check Your Weight in Check

In the world of delicious Indian cuisine, chicken dishes often steal the spotlight. However, many traditional recipes are laden with heavy creams, oils, and fats, which may not align with weight management goals. But fear not! There are healthier alternatives that don’t compromise on taste. In ...

Sugar Addiction Is the New Epidemic!

Here's a comparison between society's sugar addiction and the tobacco epidemic:SimilaritiesHealth Consequences: Just like tobacco use caused widespread lung cancer and other health problems, excessive sugar consumption is linked to a variety of chronic diseases including obesity, ...

Doctors
Dr. Akhila Joshi - Yoga and Naturopathy
Dr. Akhila Joshi Yoga and Naturopathy (BNYS, MSc - Clinical Nutrition and Dietetics) 15 years experience Akhilasoukhya-Weight Loss and Lifestyle Management
518 recommendations Kaggadasapura, Bangalore INR 500
Dr. Sharmila Shankar - Ayurveda
Dr. Sharmila Shankar Ayurveda (BAMS, Diploma in Clinical Nutrition, M. SC in YOGA) 24 years experience Ayushya Ayurcare Clinic
115 recommendations Malleswaram, Bangalore INR 1000
Ms. Vani Krishna - Dietitian/Nutritionist
Ms. Vani Krishna Dietitian/Nutritionist (MSc - Clinical Nutrition and Dietetics) 12 years experience Manipal Hospital Varthur Road (formerly Columbia Asia Hospital)
20 recommendations Whitefield, Bangalore INR 500
Ms. Nafeesa Imteyaz - Dietitian/Nutritionist
Ms. Nafeesa Imteyaz Dietitian/Nutritionist (MSc. - Dietetics & Food Service Management) 29 years experience First Eat Right Clinic
3612 recommendations Indiranagar, Bangalore INR 1000
Ms. Twincy Ann Sunil - Dietitian/Nutritionist
Ms. Twincy Ann Sunil Dietitian/Nutritionist (B.Sc.- Clinical Nutrition & Dietetics) 2 years experience Apollo Spectra Hospitals
5 recommendations Koramangala 5 Block, Bangalore INR 600