Non-Invasive Musculoskeletal Pain Management

Health Q&A
Getting Angry Mood Off

When my friend's mood is getting off, I try to convince him but he used to getting more angry with this, what should I do ? My all effort had gone fail when I try to convince him. I am so fed up with this?

Burning of my right foot

I wanted to ask a question that I basically often feel that the Base of my right toe is on fire like I feel a burning sensation or kind of inflammation so what may be the cause behind this situation I personally feel that it is due to some kind of nerve problem so what would u suggest me for its treatment???

Right knee physiotherapy

Got ACL surgery done on my right knee couple of years ago. It happened while playing football, so I suppose it's a sports injury. I want to make sure everything is fine, and get it checked and may be some physiotherapy too. Regards.

ELERGY PROBLRM

ELERGY PROBLEM HOLL BODY 2-3 YEAR AGO MEDICINE WORK FOR 1-2 DAY THEN SAME PROBLEM

Painful feet and numbness in toes

I went abroad to Holland and done a fair bit of walking (around 5-6miles) within 24hrs. My feet were aching and I did continue to walk on them while away. Last night my largest toes on both feet were completely numb for around 12hrs now in left with extremely painful feet although I do feel as though I should ache but not to this extent

Health Feed
Ankle Instability in Students: Does Your Ankle Keep “Giving Way”?

Ankle Instability in Students: Does Your Ankle Keep “Giving Way”?A simple ankle twist may seem like a small problem—until you start avoiding sports, stairs, running or even walking confidently because you fear another sprain.Repeated ankle sprains, swelling, pain, poor ...

Train Smarter, Lift Stronger: Can Physiotherapy Improve Gym Performance?

Can physiotherapy improve gym performance?  Of course. Gym patrons can enhance their strength, mobility, exercise technique, training consistency, and movement quality with the use of physiotherapy. Through individualized physiotherapy and rehabilitation programs, we at Elite Physiotherapy ...

Don’t Let Knee Pain Decide Your Age

After decades of working as a physiotherapist in orthopaedic and neurological rehabilitation, one message I want every woman over 50 to understand is this: knee pain is not always something you simply have to accept with age. Very often, what is missing is strength. As we grow ...

Don’t Let Knee Pain Decide Your Age

After decades of working as a physiotherapist in orthopaedic and neurological rehabilitation, one message I want every woman over 50 to understand is this: knee pain is not always something you simply have to accept with age. Very often, what is missing is strength. As we grow ...

Athlete Recovery Days: Why Rest Improves Performance

IntroductionAthlete recovery days are an essential part of effective training and long-term performance. Athletes place repeated stress on muscles, tendons, joints, and the nervous system. Therefore, the body needs planned recovery between demanding sessions.Training creates a stimulus. ...