Neuro Physiotherapy

Health Q&A
Pain in both soles.

I have been experiencing severe pain in my foot soles since a couple of months esp. at late night and bed time . I tried hot water , voilini treatment at home but no relief so far. Rest i am a healthy individual with no history of any pathological or any other issues. I would appreciate anyone of you for guiding me in the right direction as to how to proceed about this problem from here on

Upper back pain

I have upper body back pain since 4 month ago...pain is too much when am waking at morning and than pain is less with respect to now a days pain is too much..pain is more when am bending position like on bike riding and studying ...what kind of home. Remedy should I take...n when I move my hand pain is little bit plz help me out..thx...

Anterior pelvic tilt

I am having back pain since a couple of months but i was diagnosed with hyperlordosis a few years back. I go to the gym, lift heavy weights, i am a certified trainer and there is nothing wrong with the form and technique. Can the anterior pelvic tilt be reversed ? If yes what are the exercises and stretches ? I can't stop going to the gyn and just cannot stop lifting weights. So please consider the facts and reply. Thank you

Pain in area near heel

I feel pain in left foot at a point near heel. The pain is more after waking up in the morning. The pain is not continuous.

Burning upper back pain

Hello, I am having sharp burning upper back pain between right shoulder and neck. It is there when i wake up in morning. After doing some upper back exercises it goes away. Then comes back in office or driving. Will it go away with exercises. Should i not worry about it!?? Doing exercises from 1-2 months. Please suggest!?

Health Feed
Hot or Cold?

How does it work?Heat It increases blood flow to the affected area providing oxygen and nutrients to aid the healing process and restore movementsColdWhen cold is applied it causes blood vessel to constrict, this can help minimise damage and ...

Varicose Veins & Its Management

The progressing age brings along different sets of challenges on a routine basis. They range from serious ones, nagging ones or unattractive ones. To start with, varicose veins and spider veins are commonly seen among mid 40s people. Though, varicose veins don’t present a serious ...

4 Daily Exercises for Strengthening Your Back

Reverse flyHow to do it: Stand tall with feet shoulder-width apart, knees slightly bent, and back straight. Holding a 5- to 8-pound dumbbell in each hand, with palms facing in, hinge forward at the waist. Brace your core, then, with elbows slightly bent, raise the weights out to the sides and up ...

Frozen Shoulder

Frozen shoulder, or adhesive capsulitis, is a condition that causes restriction of motion in the shoulder joint. Adhesive capsulitis is common but poorly understood. It was first described by Duplay1in 1872 as a ‘peri-arthritis scapulo-humerale’ and in 1934, Codman first used the term ...

Is Your love for Selfies Giving You Elbow Pain?

After blackberry thumb, iPad hand and Text neck syndrome,  a new tech-driven condition makes the headlines.The name is self-explanatory -  "Selfie Elbow". Yes !!  Your love for selfies can now land you with this new medical condition!! What is ...

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