I have been going to the gym for the past 2-3 weeks and since 3-4 days I have noticed a bump in the left side of my right wrist. It is a slightly stiff bump and pains when I bend my wrist backwards. Its size reduces the day I rest but increases again after going to gym. It is something I should be worried about?
I always feel a lightheadedness with pain at base of my skull which sometimes goes to back of the ears. My neck remains stiff too. I got rhinitis allergy once at 2019, my nose feels congested too. It's disturbing, i feel lack of focus in studies with this. Is this ear issue or neurological or bone? Whom should I meet ENT? or orthopaedic or neuro surgeon?
Facing heel pain from last 6 months, cant stand and do work without wearing slippers, cant feel pressure when wearing slipper, but started paining without it
I am having knee pain since few days it was after i do squats exercise then it go away. This happened for everytime i do squats. And i kept doing it for months. But since 2 days the pain is not going away. I am having fear , i don't want any arthritis. I am taking vit d 60k once a week for low vit d. Suggest some exercise for pelvic floor and knee, thigh.
I am getting leg pains both legs if I do walking or if I stand for long time or sit for long time,what would be reason and what would be the treatment for tht.
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