mindfulness and cbt

Health Q&A
My kid is behaving unusual

Hello, My kid is crying a lot in school. He is not doing all task well. He is not understanding instructions. Only screaming and hitting other kids also to teacher. What should I do. He is always speaking unusual things train chicken gun and what else. He is not behaving like other kid always screaming and shouting not behaving normally.

How to handle guilt and regret?

Recently feeling very guilty about some decisions and regretting very much. That's why having anxiety. Day time it is all good but at night it hits hard. I like to cry or shout to myself. What to do to overcome that? And Why do we feel this way?

I wanna abort my child

Am having Fluoxitine 20 mg morning Sodium valporate 500 mg night Vitamin b complex morning Clozapine 100 mg night Aripiprazole 10 mg night Trihexiphenidyl 2 mg morning Clonazepam 1 mg night These tablets daily... I wanna abort my baby as am taking sodium valporate n all which ll affect my baby's development and all... But for medical abortion, it shows negative results in Google... My question is can't I abort my baby by medical abortion??? I mean by putting 'unwanted kit' tablet?? Please reply frens.. am waiting for your response.. my baby's growth is 5 weeks... ..

Insomnia with Diabetes

Having insomnia for last 25 years ! Looking for a durable treatment Allopathic or Homeopathic..all fine

Been suffering from morning anxiety

I was suddenly put from clonotril 0.5 to clonazepam 0.25. experiencing bad morning anxiety and my vitamin b12 levels gotten low My original psychiatrist is not available for a month and i feel these are withdrawal symptoms cause I was absolutely fine before taking 0.25.

Health Feed
Managing Anxiety When a Loved One Falls Sick: Coping With Fear and Uncertainty

When someone you love falls sick, it can be emotionally overwhelming. Whether it is a parent, partner, child, or close family member, concerns about their health can trigger anxiety, overthinking, helplessness, and fear of the unknown.You may find yourself repeatedly checking for updates, ...

12 Stress Management Techniques That Actually Work

By – Ms. Shruthi Balaji Babar(Psychologist , The Mind Care, Chennai) Stress today does not always look like a breakdown.Sometimes it looks like checking emails while having breakfast, thinking about work while driving home, replying “I'm fine” because there is no time ...

Conflict in Relationships: How to Know When to Repair and When to Step Back

Disagreements are part of every close relationship, whether with a partner, friend, parent, sibling, or colleague. Conflict in relationships does not automatically mean something is wrong.Two people with different upbringings, needs, values, and communication styles will sometimes clash.But ...

Feeling Anxious About the Year Ending? Try This Simple Reflection Exercise

As the year comes to an end, many people find themselves reflecting on their career, relationships, health, finances, and personal goals. While reflection can be helpful, it can also create year-end anxiety when we focus only on what we did not accomplish.You may find yourself thinking, “I ...

Why People Stay in Unhealthy Relationships: A Psychological Perspective

Written By – Ms. Salma Parveen(Psychologist , The Mind Care, Chennai) One of the most common yet perplexing questions in relationship psychology is: Why do people stay in unhealthy relationships, even when they know something is wrong? From emotional neglect to manipulation ...

Doctors
Ms. Heather  Griffith - Psychologist
Ms. Heather Griffith Psychologist (Medical School, M.Ed.) 26 years experience PACE Consulting
Columbus 43214, COLUMBUS
Ms. Janice K Kiecolt-Glaser - Psychologist
Ms. Janice K Kiecolt-Glaser Psychologist (Phd, PhD in Psychology) 50 years experience Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Canal Winchester, COLUMBUS