One Boiled egg in Morning & One in Eveni
My LDL is 143 ...yes I had a history of Poor Circulation in the legs due to PAD Now a days I am taking one boiled egg in morning And one in the evening . Is it fine ?
menopausal diet
Health Q&A
Need help; Vitamin D - 9.8
My blood reports had vitamin D3 of 9.8. Post that I took 60,000IU once a week for 4 weeks. Post 1 week, can I start supplementing 5000 IU of vitamin D3 and k2 daily for 3 months? Please suggest, if it is okay or I should minimise the dosage? I am at a sitting job, I don't get enough time to have sunlight as well.
Vitamin b12 dosage
I am asking regarding my daughter. Her vitamin B12 level was 276 pg/ml when we tested previously in July. She then took Nurokind-OD 1500 mcg for 2 months. Now that she has completed the 2-month course, I wanted to ask what maintenance dose of oral vitamin B12 would be recommended, and for how long should she continue it? Also, when should we repeat her B12 level test?
Lower abdominal pain radiating to legs
I had undergone kshar sutra & fissure tissue removal surgery 4 months ago. Now doc told that in the wound area there's a dot like thing more like beginning of fistula. Which is causing incomplete evacuation. I've undergone almost 4 anal surgeries. My body has become weak & lost lot of weight coz of those painful procedures. I really can't undergo another surgery for same. I have other probs & surgeries too.I have no bleeding or discharge.No much pain too. Is there any alternative way. Please suggest any non surgical cure 😭🙏
I recently had a checkup
The report says i have high RBC / WBC and not understanding it says thick blood So whom to consult and what to dao I have attached reports for reference
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