Need consultation on Vitamin D and B12
Vitamin D is 9.61 ng/ml Normal range 30-100 B12 is 181 pg/ml Normal range 211-912 Please provide suggestion for Vitamin D and B12
menopausal diet
Health Q&A
Sleepless and now weak
I have massive sleeplessness due to family abuse and trauma. Since December last year, they did something religious which caused sleeplessness. After that torture, 6 months later my family became abusive and more traumatic, this is now causing sleeplessness. physically, now I have severe muscle loss and water retention in body and am getting 5 hours of sleep and several arguments during daytime. How to reverse muscle loss and weight gain changes. Absolutely feel breathless and fatigued as well after torture
Digestion problems
I feel like my food doesn't digest, sometimes I eat only 1 meal a day and still feel bloated and pukish.
Vitamin d level not increasing
About 2 years ago my vitamin d level was 21 Then I started 12 weeks of 60000iu dose After that my levels were 25 Then I take supplements (may be 2&3 dose in a year) Now I again tested it comes 19.6 (why it's not increasing) Symptoms: fatigue, neck stiffness, anxiety, calf muscle cramps. Note: I have hypothyroidism and my tsh is 7.21 and t4 -5.44 and t3 is 78
Weakness and muscle pain
Hello Doctor, I would like to consult you about my daytime tiredness and sleepiness. I often feel tired and sleepy during the day, even when I get enough sleep at night, and sometimes I feel low on energy. I work out regularly in the evening for at least 1.5 hours. I am currently not taking any medicines. About 3 months ago, I suffered from anxiety and also experienced panic attacks. I would like to understand whether my current daytime tiredness and sleepiness could be related to stress, anxiety, my diet, exercise routine, or any nutritional/vitamin/mineral deficiencies. Could you please advise me on whether I may have any nutritional deficiencies and what dietary or lifestyle changes you would recommend? Thank you, Doctor.
Health Feed
10 Morning Habits That Help You Lose Weight Faster
Everyone concentrates only on weight loss diets and workouts in their weightloss journey. But In reality, the manner in which you begin your day can influence the success of your metabolic rate and overall weight loss process. Simple routines done each morning will increase the efficiency of ...
Best Milk for High Cholesterol - Diet Tips by Dietician Ashu Gupta
A Complete Guide to Choosing Heart-Healthy Milk by Dietician Ashu Gupta High cholesterol has become one of the most common health concerns nowdays. Unhealthy diet, sedentary lifestyle, obesity, stress, and genetics can all be potential factors for high cholesterol. ...
Gastrointestinal Problems Gut Dietician Nutritionist in Mumbai Geetanjali Mengi
Gastrointestinal problems Gut Dietician Nutritionist in Mumbai Geetanjali MengiMost ulcers aren’t caused directly by stress but by the bacterium Helicobacter pylori, which is why ulcers today are often treated with antibiotics, along with an acid suppressor.Researchers ...
How to Prepare Yourself to Follow a Diet Seriously
How to Prepare Yourself to Follow a Diet Seriously ...
Pcos म्हणजे काय?
PCOS म्हणजे नेमके काय?PCOS (Polycystic Ovary Syndrome) ही महिलांमध्ये आढळणारी एक सामान्य हार्मोनल आणि मेटाबॉलिक समस्या आहे. अनेकांना ...
Doctors
Dr. Sophia B Meis
Internal Medicine (Medical School, Medical degree, DO, Residency in Internal Medicine, Fellowship in Endocrinology, Diabetes, and Metabolism, Class of 2000, Medical Education, Residency - ID, Fellowship 2)
24 years experience
Nationwide Children's Hospital
Canal Winchester, COLUMBUS
Dr. Alvin J Freeman
Pediatrician (Medical School, Medical degree, DO, Residency in Pediatrics, Internship-Internal Medicine, Fellowship in Pediatrics, Pediatric Gastroenterology, Fellowship 2, Residency - ID, Internship, Class of 2000)
20 years experience
Dr. Cecilia Moy
Schumacher Place, COLUMBUS
Dr. Amanda E Gordon
Internal Medicine (Medical School, Residency, Medical degree, DO, Residency - ID, Residency in Internal Medicine)
22 years experience
Central Ohio Primary Care
Columbus 43220, COLUMBUS
Canal Winchester, COLUMBUS
Dr. Leah Muthuri
Internal Medicine (Medical Education, Residency in Internal Medicine, Medical School)
21 years experience
Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
