Memory Improvement

Health Q&A
Social, situational and performance anxi

Current Medicines Dveniz (Desvenlafaxine) 50 mg – 1 tablet at night. Agar Desvenlafaxine ki dose miss ho jaye, to brain zaps aur dizziness ho jati hai. Main Problems Social Anxiety Group me bolne me hesitation Social situations me self-consciousness Performance Anxiety Presentation, meeting ya group discussion me bolne me difficulty mind blank i. a hesitation Fear of being judged Situational Anxiety Specific situations me anxiety badh jati hai (meeting, group discussion, public speaking, authority figures se baat karna) Important Points Mere physical symptoms (heartbeat, sweating, shaking, tremor) bahut kam ya almost nahi hote. Problem mainly internal hai: Hesitation while speaking Anticipatory anxiety (event se pehle hi sochna)                                                          kya koi medc problem solve kr skti long term ke liye jese paroxetine

Mantal health emotional trauma

I am seeking psychological help because I have experienced persistent overthinking, intrusive memories, anxiety, and emotional distress for the past 10 years. While I was asleep, my brother secretly accessed my phone, read my private chats, and viewed my personal photos without my consent. During that time, I was in an emotionally abusive relationship, and a married friend (my friend's brother) supported me in leaving it. I had shared one non-explicit photo with him, but my brother assumed we had an inappropriate relationship. Without asking me for an explanation, he told family members and relatives that I had a relationship with a married man and questioned my character. Recently, he repeated these allegations to his fiancée, showed my personal photo to others without my permission, verbally abused me, and continued making defamatory statements. Since then, I frequently relive these events, feel betrayed, anxious, and emotionally overwhelmed. what should i do.

Depression ocd overthinking

I am having overthinking OCD type thoughts negative looping thoughts like every work I do I have doubts every single thought when I am very stressed I cant study properly like I am a very caring person but I have severe doubts if I accidentally harmed or any things like this it is looping in my mind from many years I am very depressed I can't handle I have pcos and i have concerning dreams at night also plz anybody can help me like I want to book a consultation but after the session ends is there anybody who can talk to my parents on call  about this like they aren't understanding what I am going through I am a student I can book 1 session like i will do video consultantation in the morning when I will share my problems then at evening you can talk to my parents by calling my parents is there anybody can help plz I need it urgently

Depression anxiety mdd ocd

I am taking paroxitine cr 25 and fluxatine 40 mg..this med is effected and good responce for me But i am scared that this med can shoot my blood sugar.Till today i hav no sugar.But this med i am taking frm 2 month and my sugar pp now is 175 after taking this med.pls sujjest me what can i do right now

Bipolar disorder, anxiety, schizophrenia

My mother is on medication for many symptoms of mental illness like random illogical talks, bipolar disorder, anxiety and weird self talk and laugh by herself when no one is around, negative talk like harm to relatives son or daughters, sometimes feel very energetic etc . So the doctor gave her medicines - Arzu 10, d venisys, parkisys 2, safedeno 200. Attached screenshot for the same. It's almost 1 and half years since she is doing well. But we can't cut off any medicine. At that cases how long she needs medication? Like 3 years or more?

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